Food database and calorie counter Source: Member

Central Market

Organics Edamame Soybeans (without Shells)

Nutrition Facts
Serving Size: 1/2 cup
 
Amount Per Serving
Calories from Fat 45
Calories 120
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 8g 3%
  Dietary Fiber 5g 20%
  Sugars 1g  
Protein 10g  
 
Vitamin A 0% Vitamin C 2%
Calcium 6% Iron 15%
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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (38%)
 
Protein (34%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
5g
Carbs
8g
Protein
10g
There are 120 calories in a 1/2 cup serving of Central Market Organics Edamame Soybeans (without Shells).
Calorie breakdown: 38% fat, 27% carbs, 34% protein.

Related Vegetables from Central Market:

Organic Spring Mix
Porcini & White Mushrooms with Spinach
Veggie Sticks
Spring Mix
Italian San Marzano Tomatoes
Organics Baby Spinach
  find more central market vegetables products

More Products from Central Market:

Organic Whole Milk
Movie Theater Popcorn
Deluxe Nut Mix
Olive Oil Popcorn
Roasted Seaweed
  view all central market products

Other Types of Edamame:

Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Steamed, Cooked)
  view more edamame nutritional info

Other Types of Vegetables:

Carrots
Lettuce
Spinach
Onions
Red Tomatoes
Mushrooms
  view more vegetables nutritional info
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