Food database and calorie counter

Cascadian Farm

Organic Oats & Honey Granola Cereal

Nutrition Facts

Serving Size

2/3 cup (62 g)

Amount Per Serving

Calories

270

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

2.500g

Monounsaturated Fat

5.000g

Cholesterol

0mg

Sodium

55mg

Total Carbohydrate

46.00g

17%

Dietary Fiber

3.0g

11%

Sugars

14.00g

Includes 12.00g Added Sugars

24%

Protein

6.00g

Vitamin D

Calcium

40mg

Iron

1.50mg

Potassium

150mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Jul 22 07:02 PM

Source: FatSecret Platform API

14%

of RDI*

(270 calories)

Calorie Breakdown:

Carbohydrate (68%)

Fat (23%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Cascadian Farm Organic Oats & Honey Granola Cereal

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Nutrition summary:

Calories

270

Fat

Carbs

46g

Protein

There are 270 calories in 2/3 cup (62 g) of Cascadian Farm Organic Oats & Honey Granola Cereal.

Calorie breakdown: 23% fat, 68% carbs, 9% protein.

Related Cereal from Cascadian Farm:

Organic French Almond Vanilla Granola
Organic Raisin Bran Cereal
Vanilla Chia Crunch
Fruitful O's (37g)
Organic Cinnamon Crunch Cereal
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	find more cascadian farm cereal products

Related Oats from Cascadian Farm:

Purely O’S

Related Granola from Cascadian Farm:

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Blueberry Vanilla Granola
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