Food database and calorie counter

Cascadian Farm

Lemon Blueberry Granola

Nutrition Facts

Serving Size

1/3 cup (35 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

4.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

2.500g

Cholesterol

0mg

Sodium

140mg

Total Carbohydrate

25.00g

Dietary Fiber

3.0g

11%

Sugars

7.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

105mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Mar 18 11:25 AM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (64%)

Fat (26%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

4.5g

Carbs

25g

Protein

There are 150 calories in 1/3 cup (35 g) of Cascadian Farm Lemon Blueberry Granola.

Calorie breakdown: 26% fat, 64% carbs, 10% protein.

Related Granola from Cascadian Farm:

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