Food database and calorie counter Source: Mobile User

Cascadian Farm

Organic Cinnamon Raisin Granola

Nutrition Facts
Serving Size 2/3 cup (55g)
Amount Per Serving
Calories from Fat 25
Calories 210
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Potassium 160mg  
Total Carbohydrate 42g 14%
  Dietary Fiber 3g 12%
  Sugars 16g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 19 Jun 11.

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of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (78%)
Fat (13%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 210 calories in a 2/3 cup serving of Cascadian Farm Organic Cinnamon Raisin Granola.
Calorie breakdown: 13% fat, 78% carbs, 9% protein.

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