Food database and calorie counter Source: Member

Cascadian Farm

Organic Raisin Bran Cereal

Nutrition Facts
Serving Size 1 cup (55g)
 
Amount Per Serving
Calories from Fat 10
Calories 180
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 340mg 14%
Total Carbohydrate 43g 14%
  Dietary Fiber 6g 24%
  Sugars 14g  
Protein 5g  
 
Vitamin A 10% Vitamin C 0%
Calcium 2% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 24 Aug 09, and last modified on 30 Sep 10 by member sunshine_nik .

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (4%)
 
Protein (10%)
Carbohydrates, 43g (86%) Fat, 1g (4%) Protein, 5g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
1g
Carbs
43g
Protein
5g
There are 180 calories in a 1 cup serving of Cascadian Farm Organic Raisin Bran Cereal.
Calorie breakdown: 4% fat, 86% carbs, 10% protein.

Related Cereal from Cascadian Farm:

Fruitful O's
Graham Crunch
Honey Nut O's Cereal
Organic Chocolate O's
Organic Cinnamon Crunch Cereal
Organic Clifford Crunch Cereal
  find more cascadian farm cereal products

More Products from Cascadian Farm:

Peanut Butter Chocolate Chip Chewy Protein Bar
Super Squares Grain & Seed Chewy Bar
Honey Roasted Nut Chewy Protein Bar
Organic Crunchy Granola Bars - Oats & Honey
Original Chewy Granola Bars - Peanut Butter Chocolate Chip
  view all cascadian farm products

Other Types of Raisin Bran:

Raisin Bran
Shredded Wheat and Bran Cereal
General Mills Total Raisin Bran Cereal
Oat Bran Cereal
Bran and Malted Flour Cereal
Kellogg's Raisin Bran Crunch
  view more raisin bran nutritional info

Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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Recently Eaten By:

Mikeyp4
on 07 August 2014
Pixie722
on 01 July 2014
blue lagoon
on 16 June 2014
LumpySpacePrincess1983
on 01 April 2014

Recently Eaten With:

FatSecret members have recently eaten Cascadian Farm Organic Raisin Bran Cereal with these foods:
Kashi GOLEAN Crisp! Toasted Berry Crumble
Milk (Nonfat)
Cascadian Farm Dark Chocolate Almond Granola
Bananas
Coffee


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