Register  |  Sign In
Food database and calorie counter Source: Member

Cascadian Farm

Organic Maple Brown Sugar Granola Cereal

Nutrition Facts
Serving Size 2/3 cup (55g)
 
Amount Per Serving
Calories from Fat 40
Calories 220
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 42g 14%
  Dietary Fiber 3g 12%
  Sugars 14g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 24 Aug 09.

Is this information inaccurate or incomplete?
Click here to edit.
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (18%)
 
Protein (8%)
Carbohydrates, 42g (74%) Fat, 4.5g (18%) Protein, 5g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
220
Fat
4.5g
Carbs
42g
Protein
5g
There are 220 calories in a 2/3 cup serving of Cascadian Farm Organic Maple Brown Sugar Granola Cereal.
Calorie breakdown: 18% fat, 74% carbs, 8% protein.

Related Cereal from Cascadian Farm:

Fruitful O's
Graham Crunch
Honey Nut O's Cereal
Organic Chocolate O's
Organic Cinnamon Crunch Cereal
Organic Clifford Crunch Cereal
  find more cascadian farm cereal products

Related Granola from Cascadian Farm:

Ancient Grains Granola
Berry Cobbler Granola
Cinnamon Raisin Granola
Dark Chocolate Almond Granola
Organic Cinnamon Raisin Granola
Organic Dark Chocolate Almond Granola

Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info

Other Types of Granola:

Granola
Granola Cereal
Homemade Granola
Kashi Granola - Orchard Spice
Mountain Madness Premium Granola - Cranberry Zest
Bob's Red Mill Apple Strawberry Granola
  view more granola nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Cavguy
on 28 July 2014
sunnykate
on 03 July 2014
eduke23
on 15 May 2014
Cbrunt
on 13 May 2014

Recently Eaten With:

FatSecret members have recently eaten Cascadian Farm Organic Maple Brown Sugar Granola Cereal with these foods:
Spectrum Flaxseed Oil
Great Value Organic 2% Reduced Fat Milk
Eggo Nutri-Grain Blueberry Waffles
Dannon All Natural Lowfat Yogurt - Vanilla
Dunkin' Donuts Coffee with Milk and Sugar


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.