Food database and calorie counter

Cascadian Farm

Organic Bagged Vegetables - Edamame Soybeans in the Pod

Nutrition Facts

Serving Size

2/3 cup beans removed from pod (85 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

5.00g

Saturated Fat

0.500g

Trans Fat

Cholesterol

0mg

Sodium

10mg

Total Carbohydrate

9.00g

Dietary Fiber

3.0g

11%

Sugars

2.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Aug 09 07:46 PM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (30%)

Fat (37%)

Protein (33%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Cascadian Farm Organic Bagged Vegetables - Edamame Soybeans in the Pod

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Nutrition summary:

Calories

120

Fat

Carbs

Protein

10g

There are 120 calories in 2/3 cup beans removed from pod (85 g) of Cascadian Farm Organic Bagged Vegetables - Edamame Soybeans in the Pod.

Calorie breakdown: 37% fat, 30% carbs, 33% protein.

Related Edamame from Cascadian Farm:

Organic Bagged Vegetables - Edamame Soybeans Shelled

Related Vegetables from Cascadian Farm:

Organic Bagged Vegetables - Peas & Carrots
Organic Bagged Vegetables - Sweet Corn
Organic Riced Cauliflower
Riced Cauliflower Blend with Stir-Fry Vegetables
Multi-Colored Carrots
Organic Bagged Vegetables - Sweet Peas
	find more cascadian farm vegetables products

Other Types of Edamame:

Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds)
Soybeans (Mature, Without Salt, Cooked, Boiled)
	view more edamame nutritional info

Other Types of Vegetables:

Lettuce
Carrots
Mushrooms
Spinach
Red Tomatoes
Onions
	view more vegetables nutritional info

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