Food database and calorie counter Source: Member

Cascadian Farm

Organic Bagged Vegetables - Edamame Soybeans in the Pod

Nutrition Facts
Serving Size: 2/3 cup beans removed from pod (85g)
 
Amount Per Serving
Calories from Fat 50
Calories 120
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 9g 3%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 10g  
 
Vitamin A 2% Vitamin C 20%
Calcium 10% Iron 10%
Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (37%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
120
Fat
5g
Carbs
9g
Protein
10g
There are 120 calories in a 2/3 cup beans removed from pod serving of Cascadian Farm Organic Bagged Vegetables - Edamame Soybeans in the Pod.
Calorie breakdown: 37% fat, 30% carbs, 33% protein.

Related Edamame from Cascadian Farm:

Organic Bagged Vegetables - Edamame Soybeans Shelled

Related Vegetables from Cascadian Farm:

Organic Purely Steam - Broccoli and Carrots
Organic Vegetable Blends - Chinese Stirfry
Organic Purely Steam - Garden Vegetable Medley
Organic Vegetable Blends - California-Style Blend
Gardener's Blend
Organic Bagged Vegetables - Cut Green Beans
  find more cascadian farm vegetables products

Other Types of Edamame:

Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Steamed, Cooked)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
  view more edamame nutritional info

Other Types of Vegetables:

Spinach
Mushrooms
Lettuce
Red Tomatoes
Carrots
Onions
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.