Food database and calorie counter Source: Member

Breakstone's

Fat Free Cottage Cheese

Nutrition Facts
Serving Size 1 container (4oz)
 
Amount Per Serving
Calories from Fat 0
Calories 70
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 7g 2%
  Dietary Fiber -
  Sugars -  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member pcookie on 21 Mar 13.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (0%)
 
Protein (59%)
Carbohydrates, 7g (41%) Protein, 10g (59%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
0g
Carbs
7g
Protein
10g
There are 70 calories in a 1 container serving of Breakstone's Fat Free Cottage Cheese.
Calorie breakdown: 0% fat, 41% carbs, 59% protein.

Related Cottage Cheese from Breakstone's:

100 Calorie Cottage Doubles - Apple Cinnamon
100 Calorie Cottage Doubles - Blueberry
100 Calorie Cottage Doubles - Peach
100 Calorie Cottage Doubles - Pineapple
100 Calorie Cottage Doubles - Raspberry
100 Calorie Cottage Doubles - Strawberry
  find more breakstone's cottage cheese products

Related Cheese from Breakstone's:

Ricotta Cheese
Temp Tee Whipped Cream Cheese
Temptee Whipped Cream Cheese

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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