Food database and calorie counter Source: Member

Breakstone's

100 Calorie Cottage Doubles - Raspberry

Nutrition Facts
Serving Size 1 container (3.9oz)
 
Amount Per Serving
Calories from Fat 15
Calories 100
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 290mg 12%
Total Carbohydrate 12g 4%
  Dietary Fiber 0g 0%
  Sugars 10g  
Protein 7g  
 
Vitamin A 4% Vitamin C -
Calcium 10% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Very small serving. Would recommend buying skim cottage cheese and making your own. Raspberry sauce is quite good, however.
Information for this food was submitted to the FatSecret food database by member Nakedladycakes on 09 Apr 13.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (15%)
 
Protein (31%)
Carbohydrates, 12g (54%) Fat, 1.5g (15%) Protein, 7g (31%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
1.5g
Carbs
12g
Protein
7g
There are 100 calories in a 1 container serving of Breakstone's 100 Calorie Cottage Doubles - Raspberry.
Calorie breakdown: 15% fat, 54% carbs, 31% protein.

Related Cottage Cheese from Breakstone's:

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