Food database and calorie counter Source: Member

Breakstone's

2% Milkfat Lowfat Large Curd Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (119g)
 
Amount Per Serving
Calories from Fat 20
Calories 90
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 290mg 12%
Total Carbohydrate 6g 2%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 12g  
 
Vitamin A 6% Vitamin C 0%
Calcium 15% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
30% Less Sodium, Small Curd. Barcode scan is incorrect.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 11 Feb 10, and last modified on 30 Nov 11 by member Sheigl .

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (24%)
 
Protein (51%)
Carbohydrates, 6g (25%) Fat, 2.5g (24%) Protein, 12g (51%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
90
Fat
2.5g
Carbs
6g
Protein
12g
There are 90 calories in a 1/2 cup serving of Breakstone's 2% Milkfat Lowfat Large Curd Cottage Cheese.
Calorie breakdown: 24% fat, 25% carbs, 51% protein.

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Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

jbandress
on 08 September 2014
tinaksmith
on 31 May 2014
foxymamachick
on 15 April 2014
DanielleElizabeth
on 15 January 2014

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