Food database and calorie counter Source: Member

Breakstone's

2% Milkfat Small Curd Lowfat Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (124g)
 
Amount Per Serving
Calories from Fat 20
Calories 90
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 340mg 14%
Potassium 0mg  
Total Carbohydrate 6g 2%
  Dietary Fiber 0g 0%
  Sugars 5g  
Protein 10g  
 
Vitamin A 4% Vitamin C 0%
Calcium 10% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Kraft Foods of North America, Division of Kraft Foods Global, Inc.
"Breakstone's" is the trade name.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 20 Jan 10, and last modified on 24 Feb 14 by member paulaweigh .

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (26%)
 
Protein (46%)
Carbohydrates, 6g (28%) Fat, 2.5g (26%) Protein, 10g (46%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
90
Fat
2.5g
Carbs
6g
Protein
10g
There are 90 calories in a 1/2 cup serving of Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese.
Calorie breakdown: 26% fat, 28% carbs, 46% protein.

Related Cottage Cheese from Breakstone's:

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100 Calorie Cottage Doubles - Blueberry
100 Calorie Cottage Doubles - Peach
100 Calorie Cottage Doubles - Pineapple
100 Calorie Cottage Doubles - Raspberry
100 Calorie Cottage Doubles - Strawberry
  find more breakstone's cottage cheese products

Related Cheese from Breakstone's:

Ricotta Cheese
Temp Tee Whipped Cream Cheese
Temptee Whipped Cream Cheese

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

Biscaine
on 25 August 2014
Wendybean
on 15 August 2014
SergeantCoffee
on 22 July 2014
MFD1979
on 30 June 2014

Recently Eaten With:

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