Food database and calorie counter Source: Mobile User


2% Lowfat Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (113g)
Amount Per Serving
Calories from Fat 10
Calories 80
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 430mg 18%
Potassium 170mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 13g  
Vitamin A 4% Vitamin C 0%
Calcium 8% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 19 Jul 09.

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of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (25%)
Fat (11%)
Protein (64%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 80 calories in a 1/2 cup serving of Borden 2% Lowfat Cottage Cheese.
Calorie breakdown: 11% fat, 25% carbs, 64% protein.

Related Cottage Cheese from Borden:

Cottage Cheese
Fat Free Cottage Cheese

Related Cheese from Borden:

2% Milk American Cheese Slices
2% Milk Sharp Cheese Singles
2% Pepper Jack Cheese
2% Sharp Cheddar Cheese Slices
2% Swiss Singles
3 Cheese Italiano
  find more borden cheese products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

on 01 August 2015
on 27 July 2015
on 20 April 2015
on 19 February 2015

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