Food database and calorie counter Source: Member

Borden

Cottage Cheese

Nutrition Facts
Serving Size: 1/2 cup (113g)
 
Amount Per Serving
Calories from Fat 45
Calories 110
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 450mg 19%
Potassium 150mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 12g  
 
Vitamin A 4% Vitamin C 0%
Calcium 10% Iron 0%
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Last updated: 24 Aug 12 06:55 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (41%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
5g
Carbs
4g
Protein
12g
There are 110 calories in a 1/2 cup serving of Borden Cottage Cheese.
Calorie breakdown: 41% fat, 15% carbs, 44% protein.

Related Cottage Cheese from Borden:

Fat Free Cottage Cheese
2% Lowfat Cottage Cheese

Related Cheese from Borden:

Six Cheese Italian Shredded Cheese
Swiss Sliced Cheese
Queso De Bola
Extra Sharp Cheddar Cheese
Natural Gouda Cheese
Pepper Jack Snack Bar
  find more borden cheese products

Other Types of Cottage Cheese:

Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Nonfat)
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Provolone Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Colby Jack Cheese
  view more cheese nutritional info
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