Food database and calorie counter Source: Member

Birds Eye

Teriyaki Stir-fry Vegetables

Nutrition Facts
Serving Size: 1 cup cooked (211g)
 
Amount Per Serving
Calories from Fat 10
Calories 170
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 540mg 22%
Total Carbohydrate 33g 11%
  Dietary Fiber 3g 12%
  Sugars 11g  
Protein 6g  
 
Vitamin A 35% Vitamin C 40%
Calcium 4% Iron 8%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 18 Jan 09 03:51 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
1g
Carbs
33g
Protein
6g
There are 170 calories in a 1 cup cooked serving of Birds Eye Teriyaki Stir-fry Vegetables.
Calorie breakdown: 5% fat, 80% carbs, 15% protein.

Related Mixed Vegetables from Birds Eye:

Steamfresh Protein Blend California Style
Protein Blends Southwest Style
Recipe Ready Primavera Blend
Protein Blends California Style (Bag)
Recipe Ready Marsala Blend
Recipe Ready Pizza Supreme Blend
  find more birds eye mixed vegetables products

Related Stir Frys from Birds Eye:

Asparagus Stir Fry
Sugar Snap Stir-Fry
Oriental Stir-fry
The Ultimate Stir Fry
Voila! Chicken Stir-Fry
Asian Stir Fry
  find more birds eye stir frys products

Related Vegetables from Birds Eye:

Riced Cauliflower with Roasted Garlic
Steamfresh Steakhouse Green Beans
Mashed Cauliflower Sour Cream & Chives
Steakhouse Green Beans
Chicken Fried Riced Cauliflower
Super Sweet Corn
  find more birds eye vegetables products

Other Types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
  view more mixed vegetables nutritional info

Other Types of Stir Frys:

365 Organic Asian Stir Fry Vegetables
Trader Joe's Beef Teriyaki Stir Fry
Chicken Stir Fry
Stir Fried Vegetables
Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce)
Trader Joe's Garlic Chicken Stir Fry
  view more stir frys nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.