Food database and calorie counter Source: Member

Birds Eye

Teriyaki Stir-fry Vegetables

Nutrition Facts
Serving Size: 1 cup cooked (211g)
Amount Per Serving
Calories from Fat 10
Calories 170
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 540mg 22%
Total Carbohydrate 33g 11%
  Dietary Fiber 3g 12%
  Sugars 11g  
Protein 6g  
Vitamin A 35% Vitamin C 40%
Calcium 4% Iron 8%
Information for this food was submitted to the FatSecret food database by member beme on 18 Jan 09.

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of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 170 calories in a 1 cup cooked serving of Birds Eye Teriyaki Stir-fry Vegetables.
Calorie breakdown: 5% fat, 80% carbs, 15% protein.

Related Mixed Vegetables from Birds Eye:

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Related Stir Frys from Birds Eye:

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Related Vegetables from Birds Eye:

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Other Types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
  view more mixed vegetables nutritional info

Other Types of Stir Frys:

Stir Fried Vegetables
Chicken Stir Fry
Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce)
365 Organic Asian Stir Fry Vegetables
Trader Joe's Beef Teriyaki Stir Fry
Trader Joe's Garlic Chicken Stir Fry
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