Food database and calorie counter Source: Member

Birds Eye

Teriyaki Stir-fry Vegetables

Nutrition Facts
Serving Size 1 cup cooked (211g)
 
Amount Per Serving
Calories from Fat 10
Calories 170
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 540mg 22%
Total Carbohydrate 33g 11%
  Dietary Fiber 3g 12%
  Sugars 11g  
Protein 6g  
 
Vitamin A 35% Vitamin C 40%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Large bag 4Lbs. serves 9
a blend of Asian style veg. & noodles with Teriyaki sauce pouches
Information for this food was submitted to the FatSecret food database by member beme on 18 Jan 09.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
Carbohydrates, 33g (80%) Fat, 1g (5%) Protein, 6g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
1g
Carbs
33g
Protein
6g
There are 170 calories in a 1 cup cooked serving of Birds Eye Teriyaki Stir-fry Vegetables.
Calorie breakdown: 5% fat, 80% carbs, 15% protein.

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Recently Eaten By:

halcyonanon
on 21 August 2014
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on 12 August 2014
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on 05 August 2014
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on 24 July 2014

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