Food database and calorie counter Source: Member

Allens

Turnip Greens Seasoned Southern Style

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 0
Calories 35
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 490mg 20%
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member misslala on 05 Mar 08, and last modified on 13 Mar 10 by member MarkieG .

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2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
Carbohydrates, 4g (80%) Protein, 1g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
0g
Carbs
4g
Protein
1g
There are 35 calories in a 1/2 cup serving of Allens Turnip Greens Seasoned Southern Style.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

Related Turnips from Allens:

Seasoned Turnip Greens
Seasoned Turnip Greens with Diced Turnips

Related Vegetables from Allens:

Blackeyed Peas
Blue Lake Cut Green Beans
Cut Italian Green Beans Southern Style
Cut Italian Green Beans with Potatoes
Cut Italian Kentucky Wonder Style Green Beans
French Style Sliced Green Beans
  find more allens vegetables products

Other Types of Turnips:

Turnips
Cooked Turnip
Cooked Turnip (Canned)
Cooked Turnip (from Fresh)
Cooked Turnip (from Frozen)
Pickled Turnip
  view more turnips nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

ApacheTiger37
on 13 December 2014
snackmama65
on 10 December 2014
c123thomas
on 04 December 2014
2getmarvey
on 05 December 2014

Recently Eaten With:

FatSecret members have recently eaten Allens Turnip Greens Seasoned Southern Style with these foods:
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