Food database and calorie counter Source: Member

Allens

Seasoned Turnip Greens

Nutrition Facts
Serving Size 1/2 cup (118g)
 
Amount Per Serving
Calories from Fat 5
Calories 35
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 5g 2%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 2g  
 
Vitamin A 70% Vitamin C 10%
Calcium 15% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Information taken from product label.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 11 Mar 10, and last modified on 29 Feb 12 by member clyde72 .

Is this information inaccurate or incomplete?
Click here to edit.
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (14%)
 
Protein (24%)
Carbohydrates, 5g (62%) Fat, 0.5g (14%) Protein, 2g (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
0.5g
Carbs
5g
Protein
2g
There are 35 calories in a 1/2 cup serving of Allens Seasoned Turnip Greens.
Calorie breakdown: 14% fat, 62% carbs, 24% protein.

Related Turnips from Allens:

Seasoned Turnip Greens with Diced Turnips
Turnip Greens Seasoned Southern Style

Related Vegetables from Allens:

Blackeyed Peas
Blue Lake Cut Green Beans
Cut Italian Green Beans Southern Style
Cut Italian Green Beans with Potatoes
Cut Italian Kentucky Wonder Style Green Beans
French Style Sliced Green Beans
  find more allens vegetables products

Other Types of Turnips:

Turnips
Cooked Turnip
Cooked Turnip (Canned)
Cooked Turnip (from Fresh)
Cooked Turnip (from Frozen)
Pickled Turnip
  view more turnips nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

arbednnyl
on 10 July 2014
clyde72
on 29 March 2014
Elle657
on 13 March 2014
Nuwyovlf
on 24 February 2014

Recently Eaten With:

FatSecret members have recently eaten Allens Seasoned Turnip Greens with these foods:
White Table Wine
Grapefruit Juice
Broiled or Baked Pork Chop (Lean Only Eaten)
White Rice
Nabisco Premium Saltine Crackers Unsalted Tops


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.