Food database and calorie counter Source: Member

Allens

Seasoned Turnip Greens with Diced Turnips

Nutrition Facts
Serving Size 1/2 cup (120g)
 
Amount Per Serving
Calories from Fat 0
Calories 35
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 880mg 37%
Potassium 105mg  
Total Carbohydrate 6g 2%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 1g  
 
Vitamin A 50% Vitamin C 6%
Calcium 8% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 11 Mar 10, and last modified on 11 Apr 11 by member hs200 .

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2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (0%)
 
Protein (14%)
Carbohydrates, 6g (86%) Protein, 1g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
0g
Carbs
6g
Protein
1g
There are 35 calories in a 1/2 cup serving of Allens Seasoned Turnip Greens with Diced Turnips.
Calorie breakdown: 0% fat, 86% carbs, 14% protein.

Related Turnips from Allens:

Seasoned Turnip Greens
Turnip Greens Seasoned Southern Style

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Blue Lake Cut Green Beans
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French Style Sliced Green Beans
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Other Types of Turnips:

Turnips
Cooked Turnip
Cooked Turnip (Canned)
Cooked Turnip (from Fresh)
Cooked Turnip (from Frozen)
Pickled Turnip
  view more turnips nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

LKSlaten
on 14 October 2014
hjandres
on 03 October 2014
Ms_Mystique
on 06 August 2013
annacemo
on 02 March 2013

Recently Eaten With:

FatSecret members have recently eaten Allens Seasoned Turnip Greens with Diced Turnips with these foods:
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