Food database and calorie counter Source: Member

Allens

Squash with Vidalia Onions

Nutrition Facts
Serving Size 1/2 cup (120g)
 
Amount Per Serving
Calories from Fat 0
Calories 25
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 6g 2%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 1g  
 
Vitamin A 2% Vitamin C 2%
Calcium 4% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 11 Mar 10.

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1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (0%)
 
Protein (14%)
Carbohydrates, 6g (86%) Protein, 1g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
0g
Carbs
6g
Protein
1g
There are 25 calories in a 1/2 cup serving of Allens Squash with Vidalia Onions.
Calorie breakdown: 0% fat, 86% carbs, 14% protein.

Related Onions from Allens:

Hoppin John' with Vidalia Onions
Seasoned Black Beans with Vidalia Onions
Seasoned Butter Beans with Vidalia Onions
Seasoned Field Peas and Snaps with Vidalia Onions
Seasoned Green Beans & Potatoes with Vidalia Onion
Seasoned Pinto Beans with Vidalia Onions

Related Vegetables from Allens:

Blackeyed Peas
Blue Lake Cut Green Beans
Cut Italian Green Beans Southern Style
Cut Italian Green Beans with Potatoes
Cut Italian Kentucky Wonder Style Green Beans
French Style Sliced Green Beans
  find more allens vegetables products

Other Types of Onions:

Onions
Red Onions
Scallions or Spring Onions
Sweet Onions
Young Green Onions
Young Green Onions (Tops Only)
  view more onions nutritional info

Other Types of Squash:

Cooked Summer Squash
Yellow Summer Squash
Butternut Winter Squash
Spaghetti Winter Squash
Acorn Winter Squash
Summer Squash (Crookneck and Straightneck)
  view more squash nutritional info
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Recently Eaten By:

lilmamiix33
on 22 July 2014
lunkerleslie
on 21 April 2014
bigbassbrent
on 21 April 2014
Karenka2012
on 31 March 2014

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