Food database and calorie counter Source: Mobile User

Allens

Mixed Vegetables

Nutrition Facts
Serving Size 1/2 cup (125g)
 
Amount Per Serving
Calories from Fat 0
Calories 40
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 290mg 12%
Total Carbohydrate 8g 3%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 1g  
 
Vitamin A 130% Vitamin C 8%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 28 Aug 11.

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2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (0%)
 
Protein (11%)
Carbohydrates, 8g (89%) Protein, 1g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
40
Fat
0g
Carbs
8g
Protein
1g
There are 40 calories in a 1/2 cup serving of Allens Mixed Vegetables.
Calorie breakdown: 0% fat, 89% carbs, 11% protein.

Related Mixed Vegetables from Allens:

Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos
Hoppin John' with Vidalia Onions
Seasoned Mixed Greens
Triple Succotash

Related Vegetables from Allens:

Blackeyed Peas
Blue Lake Cut Green Beans
Cut Italian Green Beans Southern Style
Cut Italian Green Beans with Potatoes
Cut Italian Kentucky Wonder Style Green Beans
French Style Sliced Green Beans
  find more allens vegetables products

Other Types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
  view more mixed vegetables nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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