Food database and calorie counter Source: Member

Allens

Italian Bean Shellouts

Nutrition Facts
Serving Size: 1/2 cuo (128g)
 
Amount Per Serving
Calories from Fat 0
Calories 50
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 320mg 13%
Potassium 120mg  
Total Carbohydrate 9g 3%
  Dietary Fiber 3g 12%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 8% Vitamin C 0%
Calcium 4% Iron 4%
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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
0g
Carbs
9g
Protein
3g
There are 50 calories in a 1/2 cuo serving of Allens Italian Bean Shellouts.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Beans from Allens:

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