Food database and calorie counter

Allens

Seasoned Black Beans

Nutrition Facts

Serving Size

1/2 cup (128 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

Cholesterol

0mg

Sodium

380mg

17%

Total Carbohydrate

37.00g

13%

Dietary Fiber

15.0g

54%

Sugars

1.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Mar 10 09:38 PM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (73%)

Fat (4%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

Carbs

37g

Protein

12g

There are 200 calories in 1/2 cup (128 g) of Allens Seasoned Black Beans.

Calorie breakdown: 4% fat, 72% carbs, 23% protein.

Related Black Beans from Allens:

Seasoned Black Beans with Vidalia Onions

Related Beans from Allens:

Seasoned Cut Italian Green Beans - Kentucky Wonder Style
Cut Italian Green Beans Southern Style
Italian Bean Shellouts
Seasoned Pinto Beans
Cut Italian Kentucky Wonder Style Green Beans
French Style Sliced Green Beans
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Other Types of Black Beans:

Rosarita Low Fat Refried Black Beans
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Canned)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Wegmans Black Beans Canned
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Other Types of Beans:

Refried Beans (Canned)
Green Snap Beans
Red Kidney Beans (Canned)
Baked Beans
Green String Beans
	view more beans nutritional info

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