Food database and calorie counter Source: Member

Allens

Seasoned Black Beans

Nutrition Facts
Serving Size: 1/2 cup (128g)
 
Amount Per Serving
Calories from Fat 10
Calories 200
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 380mg 16%
Total Carbohydrate 37g 12%
  Dietary Fiber 15g 60%
  Sugars 1g  
Protein 12g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 30%
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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (4%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
200
Fat
1g
Carbs
37g
Protein
12g
There are 200 calories in a 1/2 cup serving of Allens Seasoned Black Beans.
Calorie breakdown: 4% fat, 72% carbs, 23% protein.

Related Black Beans from Allens:

Seasoned Black Beans with Vidalia Onions

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Other Types of Black Beans:

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Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
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  view more black beans nutritional info

Other Types of Beans:

Refried Beans (Canned)
Green Snap Beans
Green String Beans
Red Kidney Beans (Canned)
Baked Beans
  view more beans nutritional info
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