Food database and calorie counter Source: Member

Allens

Popeye Spinach

Nutrition Facts
Serving Size 1/2 cup (115g)
 
Amount Per Serving
Calories from Fat 5
Calories 25
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 360mg 15%
Potassium 150mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 3g 12%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 120% Vitamin C 8%
Calcium 10% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Approx. 3 servings per 13.5 oz. can
Information for this food was submitted to the FatSecret food database by member JJLeo77 on 24 Jan 11, and last modified on 18 Nov 12 by member Sandy701 .

Is this information inaccurate or incomplete?
Click here to edit.
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
Carbohydrates, 3g (60%) Protein, 2g (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
0g
Carbs
3g
Protein
2g
There are 25 calories in a 1/2 cup serving of Allens Popeye Spinach.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

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Recently Eaten By:

PinkyPie15
on 07 December 2014
spinx1971
on 14 November 2014
jbarlow4566
on 30 October 2014
Jean Wright
on 28 October 2014

Recently Eaten With:

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