Food database and calorie counter Source: Member

Allens

Popeye Spinach

Nutrition Facts
Serving Size: 1/2 cup (121g)
 
Amount Per Serving
Calories from Fat 4.5
Calories 25
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Potassium 150mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 3g  
 
Vitamin A 120% Vitamin C 10%
Calcium 6% Iron 4%
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1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (16%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
0.5g
Carbs
3g
Protein
3g
There are 25 calories in a 1/2 cup serving of Allens Popeye Spinach.
Calorie breakdown: 16% fat, 42% carbs, 42% protein.

Related Vegetables from Allens:

Seasoned Field Peas and Snaps
Seasoned Turnip Greens with Diced Turnips
Seasoned Mustard Greens
Steam Supreme Petite Peas
Seasoned Field Peas and Snaps with Vidalia Onions
Seasoned Southern Style Kale Greens
  find more allens vegetables products

More Products from Allens:

Fruit Punch
Original Baked Beans
Apple Juice (Bottle)
Chili Beans in Sauce
Steam Supreme Cut Green Beans
  view all allens products

Other Types of Spinach:

Baby Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Fresh)
Spinach (Drained Solids, Canned)
  view more spinach nutritional info

Other Types of Vegetables:

Lettuce
Onions
Carrots
Mushrooms
Red Tomatoes
  view more vegetables nutritional info
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