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Food database and calorie counter Source: Member

Allens

Hoppin John' with Vidalia Onions

Nutrition Facts
Serving Size 1/2 cup (122g)
 
Amount Per Serving
Calories from Fat 5
Calories 90
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 340mg 14%
Total Carbohydrate 17g 6%
  Dietary Fiber 5g 20%
  Sugars 4g  
Protein 5g  
 
Vitamin A 4% Vitamin C 2%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 11 Mar 10.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (5%)
 
Protein (21%)
Carbohydrates, 17g (74%) Fat, 0.5g (5%) Protein, 5g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
0.5g
Carbs
17g
Protein
5g
There are 90 calories in a 1/2 cup serving of Allens Hoppin John' with Vidalia Onions.
Calorie breakdown: 5% fat, 74% carbs, 21% protein.

Related Mixed Vegetables from Allens:

Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos
Mixed Vegetables
Seasoned Mixed Greens
Triple Succotash

Related Onions from Allens:

Seasoned Black Beans with Vidalia Onions
Seasoned Butter Beans with Vidalia Onions
Seasoned Field Peas and Snaps with Vidalia Onions
Seasoned Green Beans & Potatoes with Vidalia Onion
Seasoned Pinto Beans with Vidalia Onions
Squash with Vidalia Onions

Related Peas from Allens:

Blackeyed Peas
Purple Hull Peas
Seasoned Blackeye Peas
Seasoned Field Peas and Snaps
Steam Supreme Petite Peas
Sweet Peas
  find more allens peas products

Other Types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
  view more mixed vegetables nutritional info

Other Types of Onions:

Onions
Red Onions
Scallions or Spring Onions
Sweet Onions
Young Green Onions
Young Green Onions (Tops Only)
  view more onions nutritional info
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Recently Eaten By:

obianachebe
on 23 February 2014
Kady2
on 16 July 2012
Crashostrea
on 25 April 2012
msilvia
on 11 April 2012

Recently Eaten With:

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