Food database and calorie counter Source: Member

7-Eleven

Turkey Sausage, Egg Whites on Whole Grain Muffin

Nutrition Facts
Serving Size: 1 sandwich (142g)
 
Amount Per Serving
Calories from Fat 81
Calories 260
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 520mg 22%
Total Carbohydrate 26g 9%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 18g  
 
Vitamin A 4% Vitamin C 0%
Calcium 10% Iron 10%
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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (32%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
9g
Carbs
26g
Protein
18g
There are 260 calories in a 1 sandwich serving of 7-Eleven Turkey Sausage, Egg Whites on Whole Grain Muffin.
Calorie breakdown: 32% fat, 40% carbs, 28% protein.

Related English Muffins from 7-Eleven:

English Muffin with Sausage, Egg & Cheese

Related Sandwiches from 7-Eleven:

Simply Chicken Salad Sandwich
Turkey, Ham & Cheese Sub
Oven Roasted Turkey Sandwich
Diablo Chicken Sandwich
Simply Egg Salad Sandwich
Italian Footlong Sub
  find more 7-eleven sandwiches products

Other Types of English Muffins:

Multigrain English Muffin
Mixed Grain English Muffins (Includes Granola)
Rye English Muffin
English Muffin
Whole Wheat English Muffin
Wheat English Muffins
  view more english muffins nutritional info

Other Types of Sandwiches:

Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
Roast Beef Sandwich
  view more sandwiches nutritional info
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