Food database and calorie counter Source: Member

7-Eleven

Smoked Turkey & Monterey Jack Cheese Sandwich

Nutrition Facts
Serving Size: 1 sandwich (221g)
 
Amount Per Serving
Calories from Fat 171
Calories 460
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 1320mg 55%
Total Carbohydrate 47g 16%
  Dietary Fiber 3g 12%
  Sugars 7g  
Protein 23g  
 
Vitamin A 25% Vitamin C 2%
Calcium 25% Iron 15%
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23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (38%)
 
Protein (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
460
Fat
19g
Carbs
47g
Protein
23g
There are 460 calories in a 1 sandwich serving of 7-Eleven Smoked Turkey & Monterey Jack Cheese Sandwich.
Calorie breakdown: 38% fat, 42% carbs, 20% protein.

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