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Crustless Spinach Quiche
by member: Ozou
A yummy dish of spinach and eggs for any meal of the day.
Per serve - Energy: 328kcal | Carb: 4.70g | Prot: 20.84g | Fat: 25.34g
Not yet rated.
Сырники с Протеином
by member: Бандитка
Рецепт очень простой.
Per serve - Energy: 292kcal | Carb: 26.64g | Prot: 32.83g | Fat: 6.50g
Not yet rated.
Vegetarische Reispfanne
by member: Hedi132
Lecker scharf.
Per serve - Energy: 207kcal | Carb: 38.90g | Prot: 7.50g | Fat: 3.97g
Not yet rated.
Салат из Шпината и Помидоров
by member: tanyakaschirina
Легкий и вкусный салат.
Per serve - Energy: 70kcal | Carb: 13.85g | Prot: 4.73g | Fat: 0.72g
Not yet rated.
Овсяное Печенье без Муки
by member: Lida_Matashina
Печенье без лишних калорий.
Per serve - Energy: 63kcal | Carb: 12.22g | Prot: 3.05g | Fat: 0.52g
Not yet rated.
Ontbijtmuffins
by member: mamamuizie
Muffin van groenten en eieren.
Per serve - Energy: 49kcal | Carb: 5.51g | Prot: 3.32g | Fat: 1.84g
Not yet rated.
Куриные Котлеты с Ржаными Отрубями
by member: Cathrine II
Жарить вкусные котлеты, для тех, кто на диете по состоянию здоровья или фигуры.
Per serve - Energy: 82kcal | Carb: 0.37g | Prot: 13.52g | Fat: 2.48g
Not yet rated.
Запеченный Баклажан с Помидором и Травами
by member: ullika
Быстро и очень вкусно.
Per serve - Energy: 25kcal | Carb: 5.49g | Prot: 1.18g | Fat: 0.32g
Not yet rated.
Mangoldröllchen mit Reis
by member: Petisilie
Schmecken vorzüglich.
Per serve - Energy: 476kcal | Carb: 50.66g | Prot: 31.36g | Fat: 16.74g
Not yet rated.
Pão de Cenoura
by member: galileia
Para quem não passa sem pão e tem problemas com glúten.
Per serve - Energy: 93kcal | Carb: 13.77g | Prot: 3.57g | Fat: 2.71g
Not yet rated.
Kürbissuppe II
by member: sherchen73
Schnelle Kürbissuppe mit wenigen Zutaten.
Per serve - Energy: 91kcal | Carb: 6.17g | Prot: 4.42g | Fat: 4.98g
Not yet rated.
Cauliflower and Asparagus Soup
by member: dee
Tasty cauliflower and asparagus soup.
Per serve - Energy: 137kcal | Carb: 21.12g | Prot: 7.26g | Fat: 3.33g
Not yet rated.
Tomato and Red Lentil Soup
by member: dee
A lovely hearty tomato and red lentil soup that the whole family can enjoy.
Per serve - Energy: 264kcal | Carb: 34.03g | Prot: 12.01g | Fat: 10.52g
Not yet rated.
Curried Pumpkin Soup
by member: Bren911
Tasty and healthy pumpkin soup with a nice edge from the curry powder.
Per serve - Energy: 138kcal | Carb: 27.08g | Prot: 4.25g | Fat: 3.44g
Not yet rated.
Potato and Leek Soup
by member: dee
Hearty winter soup that's very filling.
Per serve - Energy: 188kcal | Carb: 36.39g | Prot: 4.36g | Fat: 3.22g
Not yet rated.
Chicken and Sweetcorn Soup
by member: dee
The whole family will love this delicious hearty soup.
Per serve - Energy: 382kcal | Carb: 63.28g | Prot: 20.49g | Fat: 7.01g
Not yet rated.
Minestrone Soup
by member: dee
Delicious minestrone makes for a hearty meal in itself.
Per serve - Energy: 219kcal | Carb: 40.11g | Prot: 11.19g | Fat: 2.18g
Not yet rated.
Greek Salad
by member: Jiga
Simple and tasty Greek salad, great with lamb.
Per serve - Energy: 139kcal | Carb: 11.48g | Prot: 4.80g | Fat: 9.42g
Not yet rated.
Pumpkin and Spinach Salad with a Curry Dressing
by member: dee
Pumpkin is the real hero of this salad with a difference, that's sure to be a real crowd or family pleaser.
Per serve - Energy: 144kcal | Carb: 11.68g | Prot: 3.91g | Fat: 10.06g
Not yet rated.
Honey Roasted Pumpkin
by member: dee
Honey glazed pumpkin is a wonderful side dish that's great with any roasted meat.
Per serve - Energy: 46kcal | Carb: 6.66g | Prot: 0.59g | Fat: 2.31g
Not yet rated.
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