Prep Time: 10 mins
Cook Time: 4 mins
Meal Types:
Breads & Baked Products
Snacks
Breakfast
Rating:
not yet rated.
fatsecret members overall average rating
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Hassle-free baked breakfast or snack.
Ingredients
Directions
- Mash bananas and mix with water and egg.
- Add dry ingredients and mix well.
- Pour in a large, microwave-safe cup.
- Cook in the microwave for 4 minutes.
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Nutrition summary:
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There are 187 calories in 1 serving of Banana Bread. |
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Calorie break-down: 19% fat, 49% carbs, 32% protein. |
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Nutrition Facts
Amount Per Serving
Calories
187
% Daily Values*
Total Fat
4.24g
5%
Saturated Fat
1.275g
6%
Trans Fat
0g
Polyunsaturated Fat
0.341g
Monounsaturated Fat
1.452g
Cholesterol
111mg
37%
Sodium
342mg
15%
Total Carbohydrate
24.19g
9%
Dietary Fiber
2.5g
9%
Sugars
16.19g
Includes 0g Added Sugars
0%
Protein
15.64g
Vitamin D
0mcg
0%
Calcium
138mg
11%
Iron
1.71mg
10%
Potassium
518mg
11%
Vitamin A
35mcg
4%
Vitamin C
0mg
0%
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9%
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of RDI*
(187 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (19%)
Protein (32%)
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* Based on a RDI of 2000 calories
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