sydvicious9127's Journal, 26 February 2018

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Officially down 70 pounds!

175.6 lb Lost so far: 70.4 lb. Still to go: 21.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 February 2018:

3721 kcal

Fat: 161.61g | Prot: 123.77g | Carb: 434.18g. Lunch: Tim Hortons Bacon Breakfast Wrap, CookOut Chicken Quesadilla, CookOut Milkshake, CookOut Cheeseburger. Dinner: Golden Corral Vanilla Soft Serve, Land O'Lakes Whipped Butter Salted, Roll, Crab Rangoon, Salmon Sushi, White Rice, Fried Shrimp. Snacks/Other: Nabisco Nutter Butter (Package). more...

1940 kcal

Activities & Exercise: Resting - 16 hours and 1 minute, Sleeping - 7 hours and 59 minutes. more...

losing 2.5 lb a week

111 Supporters Support

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Comments

Congrats!

26 Feb 18 by member: Ravyne Hawke

Awesome!

26 Feb 18 by member: 8Patty

Syd, is back n Down!!

26 Feb 18 by member: murphthesurf

congratulations. awesome achievement

26 Feb 18 by member: tahoebrun

Great job!

26 Feb 18 by member: RiverRes

Beautifully done!

26 Feb 18 by member: From371to184

So proud of you!

26 Feb 18 by member: Charlotte_15

That's fantastic!

26 Feb 18 by member: jsmitherman

You've done great work! That's wonderful!

26 Feb 18 by member: jenniferl12003

You are officially an inspiration in my book...fantastic job..keep it up;)

26 Feb 18 by member: maxie4

Way to go.....

26 Feb 18 by member: clay pot baker

That is truly fantastic!

26 Feb 18 by member: TomLong

Damn, congrats!!!

26 Feb 18 by member: Mr_Deadlifter

Congratulations!

26 Feb 18 by member: 20-to-loose

gr8 job!

26 Feb 18 by member: marshakanady

Woohooo congrats 💪

26 Feb 18 by member: runrgrrll

I’m so happy for you! Congrats!!!!!!!

26 Feb 18 by member: slimays

wow 😀😀 nice how much more to go? or are you entering the maintenance phase

26 Feb 18 by member: twolumps

Great news Syd...awesome accomplishment!!

26 Feb 18 by member: Steven Lloyd

Woohoo, way to go!

27 Feb 18 by member: peigeile

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