sydvicious9127
Joined August 2016
Posts
113
Following
31
Followers
170
Weight History

Start Weight
246.0 lb
Lost so far: 67.9 lb

Current Weight
178.1 lb
Performance: losing 3.0 lb a week

Goal Weight
154.0 lb
Still to go: 24.1 lb
I lost 60 lbs in 2017!
I count calories (limited to 2000 daily when I weighed upwards of 250, but now limiting to around 1600 most days) and make sure to get at least 100 grams of protein a day, but let carbs and fat fall where they may! Carbs are not the devil, and your body needs all macronutrients to perform at it's peak!

sydvicious9127's Weight History


Following

Online now dboza
last weighin: gaining 1.9 lb a week Up
 
Maine coon
only visible to followers
HCB
last weighin: gaining 0.4 lb a week Up
 
aaronpark
last weighin: losing 3.5 lb a week Down



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sydvicious9127's journal

19 February 2018

178.1 per the dietician's fancy shmancy scale this morning. Down a total of 68 lbs and feel pretty great.

18 February 2018

I wrote this entry on the twinbody app, but it's so on the nose for me that I want to share it here as well... I can't say how satisfied with my eating ...

sydvicious9127's Recent Food & Exercise


sydvicious9127's Recent Activity

sydvicious9127's Own Activity

sydvicious9127 recorded a Journal Entry and a Weight Entry at 178.1 lb.
sydvicious9127 recorded a Journal Entry.
sydvicious9127 supported brandished's Weight Entry.
sydvicious9127 recorded a Journal Entry.

Following

Maine coon recorded a Journal Entry.
HCB updated their Exercise Diary.
aaronpark commented on Christmastee's Journal Entry.
lucky enough to make it commented on Draglist's Journal Entry.

Other Member Diet Recent Activity

JackieLove619 commented on their Journal Entry.
sun24spot commented on cmela262's Journal Entry.
leojung updated their Food Diary.
ericchavez1973 recorded a Weight Entry at 170.0 lb.
ARob64 recorded a Weight Entry at 179.7 lb.
fevianafofa recorded a Weight Entry at 235.5 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
phytto recorded a Weight Entry at 202.4 lb.