Weber River's Journal, 05 November 2017

Holy cow, I did it. After almost eight months of CICO, I've lost 42lbs and have reached my goal weight of 120. Woohoo! Now it's time to adjust to maintenance. I plan on staying within a range between 118-122, so we'll see how it goes.
120.0 lb Lost so far: 42.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.
losing 3.5 lb a week

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Comments 
Big congratulations! 
05 Nov 17 by member: Horseshu1
Congrats! 
05 Nov 17 by member: 8Patty
Way to go!!!! 
05 Nov 17 by member: J Michael
Congrats. You can do it. 
05 Nov 17 by member: Elena Midnight
Congrats!!!!!!! Good luck with maintenance  
05 Nov 17 by member: Ginsin
OMG, heck yeah. Congratulations!!!!! 
05 Nov 17 by member: Diea
Congrats 
05 Nov 17 by member: Flurpo
Wonderful! So happy for you. 
05 Nov 17 by member: JovialJ
Can I use this app on my iPhone and iPad at the same time 
05 Nov 17 by member: lhorow1443
Great job! 
05 Nov 17 by member: Fritzy 22
Job well done! 
05 Nov 17 by member: ApacheTiger37
Way to go, Please feel free to joing our "Maintainer " group to promote continued maintenance 
05 Nov 17 by member: DO N OK
I eat Quaker oats strawberry oatmeal and dice up 4 strawberries on top. so far it is the only food i have found that fills me up for only 150 calories!  
05 Nov 17 by member: Pitneygal
I'm trying to lose 35 lbs for my daughter's wedding October 2018. So far I have lost 7 lbs with diet and stationary bike but any suggestions or recipes woukd be great!!!! 
05 Nov 17 by member: Pitneygal
I would LOVE to get to your goal weight but I'm 54 and its tough! Congrats to a job well done!!!!  
05 Nov 17 by member: Pitneygal
I am so happy for you !! yay!!! 
05 Nov 17 by member: cherik1
Congrat Weber great job! 
05 Nov 17 by member: 8Patty
Pitney it's all in the mind, I'm 67 have lost 25lbs in under two months, good luck you can do this! 
05 Nov 17 by member: 8Patty
WTG 
05 Nov 17 by member: blkbear
Congratulations! 
05 Nov 17 by member: PinkRose88

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