blkbear

Start Weight:(28 Jul 12) 308.0 lb
Current Weight:(29 May 16) 170.6 lb
Goal Weight:175.0 lb
following: Atkins
performance: losing 1.3 lb a week

FatSecret member since: 26 Jan 12

blkbear's Weight History


blkbear's Buddies

Online now Kppgreen
last weighin: gaining 2.2 lb a week Up
 
Online now Sugar Waffle
last weighin: losing 2.4 lb a week Down
Online now heidij123
last weighin: gaining 1.0 lb a week Up
 
Online now warrenwinter
last weighin: gaining 4.0 lb a week Up



blkbear's Latest Posts

BMI
I am doing Atkins for a little over one year now and have lost 138 pounds. My initial goal was to reach high school weight of 175 pounds. I am 5'11" tall imagine my surprise upon investigation even at 175 pounds I would be considered slightly overweight body mass index says I should way between 132 pounds and 172 pounds. Would just like to get some feedback how serious does anyone take these numbers. I am feeling now even at 175 pounds I will look drastically thin maybe even to the point of looking ill; can imagine what I would look like at 132 pounds
posted 07 Jul 2013, 09:04
Android Phone App
I have never been able to get the bar code to work, and I was just wondering if anyone out there with an Android phone can get their's to work; maybe you have never even tried it. As I understand it if you have a product that is not listed you should be able to scan at least some of the info into the system.

So, please give me a heads up if you can get you're to work. Second part is that I'm ready to buy a new phone so this might help in picking a new one. Thanks in advance
posted 21 Jun 2013, 15:25
I am stuck on atkins
It's so weird that you can eat something that according to Atkins should be okay I love potato chips but replace them with pork rinds as a had zero carbohydrates even though I remain under 2000 cal not strictly watching that when I eat pork rinds I don't seem to lose weight as quickly no problem with Coke zero
posted 07 Jun 2013, 12:09
I am stuck on atkins
The only real suggestion I can offer you is to read the labels. Serving size is so important a small can of asparagus that only has 3 g of total carbohydrates and 1 g of dietary fiber giving you two net carbohydrates until you realize that there are three servings per container. I have been doing Atkins now for almost one year I started off weighing 338 pounds and I am currently tipping the scale at 226 just as a point of reference. I never worried about calories but I religiously stayed under the 20 carbohydrates didn't really exercise hope that helps if not please feel free to contact me directly for inspiration or moral support
posted 07 Jun 2013, 11:59
blkbear has submitted 4 posts

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Members

Atkins


blkbear's journal

29 May 2016

I believe I will go to 165 and then do maintenance from that point on
on diet Atkins  losing 1.3 lb a week

15 May 2016

I've had a couple of good days down to an unimaginable 173 I think I'm going to stop at 165 still working on a maintenance plan not sure whether it's ...
on diet Atkins  losing 2.0 lb a week

blkbear's Recent Food & Exercise

blkbear's Recent Activity

blkbear's Own Activity

blkbear recorded a Journal Entry and a Weigh In at 170.6 lb.
blkbear recorded a Weigh In at 172.1 lb.
blkbear and Laque are now buddies.
blkbear and ImLaura are now buddies.

blkbear's Buddies

Kppgreen supported dalexis's Journal Entry.
Sugar Waffle supported pandasmom's Journal Entry.
heidij123 commented on their challenge photo.
warrenwinter commented on ImLaura's Journal Entry.

Atkins Recent Activity

old hag updated their Food Diary.
ready4camping updated their Food Diary.
FiveTwoCowboy commented on trackin64's Weigh In.
LO-Carb Karen supported their Journal Entry.
agdonis updated their Exercise Diary.
butterflytatus recorded a Weigh In at 212.0 lb.
trackin64 supported cparker's Journal Entry.
robinmachado replied to their group post - Lost but now I am found.