blkbear
Joined January 2012
Posts
226
Following
288
Followers
239
Weight History

Start Weight
358.1 lb
Lost so far: 185.9 lb

Current Weight
172.2 lb
Performance: gaining 0.1 lb a week

Goal Weight
175.0 lb
Still to go: 2.8 lb

blkbear's Weight History


Following

Online now erikahollister
last weighin: losing 4.9 lb a week Down
 
Online now Jozette99
last weighin: losing 10.3 lb a week Down
Online now AllieLittles
last weighin: gaining 7.0 lb a week Up
 
kls_toujour
last weighin: losing 0.2 lb a week Down



blkbear's Latest Posts

BMI
I am doing Atkins for a little over one year now and have lost 138 pounds. My initial goal was to reach high school weight of 175 pounds. I am 5'11" tall imagine my surprise upon investigation even at 175 pounds I would be considered slightly overweight body mass index says I should way between 132 pounds and 172 pounds. Would just like to get some feedback how serious does anyone take these numbers. I am feeling now even at 175 pounds I will look drastically thin maybe even to the point of looking ill; can imagine what I would look like at 132 pounds
posted 07 Jul 2013, 09:04
Android Phone App
I have never been able to get the bar code to work, and I was just wondering if anyone out there with an Android phone can get their's to work; maybe you have never even tried it. As I understand it if you have a product that is not listed you should be able to scan at least some of the info into the system.

So, please give me a heads up if you can get you're to work. Second part is that I'm ready to buy a new phone so this might help in picking a new one. Thanks in advance
posted 21 Jun 2013, 15:25
I am stuck on atkins
It's so weird that you can eat something that according to Atkins should be okay I love potato chips but replace them with pork rinds as a had zero carbohydrates even though I remain under 2000 cal not strictly watching that when I eat pork rinds I don't seem to lose weight as quickly no problem with Coke zero
posted 07 Jun 2013, 12:09
I am stuck on atkins
The only real suggestion I can offer you is to read the labels. Serving size is so important a small can of asparagus that only has 3 g of total carbohydrates and 1 g of dietary fiber giving you two net carbohydrates until you realize that there are three servings per container. I have been doing Atkins now for almost one year I started off weighing 338 pounds and I am currently tipping the scale at 226 just as a point of reference. I never worried about calories but I religiously stayed under the 20 carbohydrates didn't really exercise hope that helps if not please feel free to contact me directly for inspiration or moral support
posted 07 Jun 2013, 11:59
blkbear has submitted 4 posts

Other Related Links

Members

Atkins


blkbear's journal

06 November 2016

Almost at that point I need to get back to recording everything I eat
on diet Atkins  

30 June 2016

I did it from 308 to 160 in 1 day short of 14 months. No longer diabetic and no diabetic medication for almost 5 months now doing handsprings all around ...
on diet Atkins  

blkbear's Recent Food & Exercise


blkbear's Recent Activity

blkbear's Own Activity

blkbear commented on Michelle450to's Journal Entry.
blkbear supported From371to184's Journal Entry.
blkbear recorded a Weight Entry at 172.2 lb.

Following

erikahollister commented on MisKGray's Weight Entry.
ny_shelly recorded a Weight Entry at 318.6 lb.
AllieLittles supported murphthesurf's Journal Entry.

Atkins Recent Activity

MMDuff10 recorded a Weight Entry at 143.0 lb.
right-now-or-never updated their Food Diary.
ronfox13 recorded a Weight Entry at 214.0 lb.
francineseguin updated their Food Diary.
old hag updated their Exercise Diary.
Bird Fancier supported Retta Smith's Journal Entry.
bflegg recorded a Journal Entry and a Weight Entry at 185.2 lb.
ShyGuy commented on their Journal Entry.