blkbear
Joined January 2012
Posts
222
Following
295
Followers
240
Weight History

Start Weight
328.1 lb
Lost so far: 157.1 lb

Current Weight
171.0 lb
Performance: losing 0.5 lb a week

Goal Weight
175.0 lb
Still to go: 4.0 lb

blkbear's Weight History


Following

Online now HCB
last weighin: steady Steady
 
Online now soonsoonsoon
last weighin: losing 1.8 lb a week Down
Online now TOFU
only visible to followers
 
Online now SeanKelly
last weighin: losing 0.1 lb a week Down



blkbear's Latest Posts

BMI
I am doing Atkins for a little over one year now and have lost 138 pounds. My initial goal was to reach high school weight of 175 pounds. I am 5'11" tall imagine my surprise upon investigation even at 175 pounds I would be considered slightly overweight body mass index says I should way between 132 pounds and 172 pounds. Would just like to get some feedback how serious does anyone take these numbers. I am feeling now even at 175 pounds I will look drastically thin maybe even to the point of looking ill; can imagine what I would look like at 132 pounds
posted 07 Jul 2013, 09:04
Android Phone App
I have never been able to get the bar code to work, and I was just wondering if anyone out there with an Android phone can get their's to work; maybe you have never even tried it. As I understand it if you have a product that is not listed you should be able to scan at least some of the info into the system.

So, please give me a heads up if you can get you're to work. Second part is that I'm ready to buy a new phone so this might help in picking a new one. Thanks in advance
posted 21 Jun 2013, 15:25
I am stuck on atkins
It's so weird that you can eat something that according to Atkins should be okay I love potato chips but replace them with pork rinds as a had zero carbohydrates even though I remain under 2000 cal not strictly watching that when I eat pork rinds I don't seem to lose weight as quickly no problem with Coke zero
posted 07 Jun 2013, 12:09
I am stuck on atkins
The only real suggestion I can offer you is to read the labels. Serving size is so important a small can of asparagus that only has 3 g of total carbohydrates and 1 g of dietary fiber giving you two net carbohydrates until you realize that there are three servings per container. I have been doing Atkins now for almost one year I started off weighing 338 pounds and I am currently tipping the scale at 226 just as a point of reference. I never worried about calories but I religiously stayed under the 20 carbohydrates didn't really exercise hope that helps if not please feel free to contact me directly for inspiration or moral support
posted 07 Jun 2013, 11:59
blkbear has submitted 4 posts

Other Related Links

Members

Atkins


blkbear's journal

06 November 2016

Almost at that point I need to get back to recording everything I eat
on diet Atkins  

30 June 2016

I did it from 308 to 160 in 1 day short of 14 months. No longer diabetic and no diabetic medication for almost 5 months now doing handsprings all around ...
on diet Atkins  

blkbear's Recent Food & Exercise


blkbear's Recent Activity

blkbear's Own Activity

blkbear recorded a Weight Entry at 171.0 lb.
blkbear recorded a Weight Entry at 173.0 lb.
blkbear recorded a Weight Entry at 171.0 lb.
blkbear recorded a Weight Entry at 171.0 lb.

Following

soonsoonsoon supported diehard3's Journal Entry.
Mistybenner supported Kathytnt's Journal Entry.
diehard3 commented on their Journal Entry.
glen supported diehard3's Journal Entry.

Atkins Recent Activity

diehard3 commented on their Journal Entry.
kraftylady recorded a Journal Entry.
RoseTampa supported HCB's Journal Entry.
MarieRemie recorded a Weight Entry at 151.5 lb.
macnkat updated their Food Diary.
Rinkabob updated their Food Diary.
Horseshu1 recorded a Journal Entry.
prettymasi recorded a Weight Entry at 198.0 lb.