blkbear
Joined January 2012
Posts
225
Following
288
Followers
238
Weight History

Start Weight
358.1 lb
Lost so far: 188.1 lb

Current Weight
170.0 lb
Performance: losing 0.2 lb a week

Goal Weight
175.0 lb
Still to go: 5.0 lb

blkbear's Weight History


Following

Online now Draglist
last weighin: losing 1.2 lb a week Down
 
Online now NewLifeStart
last weighin: gaining 4.2 lb a week Up
Online now gloria v fountain
last weighin: losing 3.2 lb a week Down
 
AllieLittles
last weighin: steady Steady



blkbear's Latest Posts

BMI
I am doing Atkins for a little over one year now and have lost 138 pounds. My initial goal was to reach high school weight of 175 pounds. I am 5'11" tall imagine my surprise upon investigation even at 175 pounds I would be considered slightly overweight body mass index says I should way between 132 pounds and 172 pounds. Would just like to get some feedback how serious does anyone take these numbers. I am feeling now even at 175 pounds I will look drastically thin maybe even to the point of looking ill; can imagine what I would look like at 132 pounds
posted 07 Jul 2013, 09:04
Android Phone App
I have never been able to get the bar code to work, and I was just wondering if anyone out there with an Android phone can get their's to work; maybe you have never even tried it. As I understand it if you have a product that is not listed you should be able to scan at least some of the info into the system.

So, please give me a heads up if you can get you're to work. Second part is that I'm ready to buy a new phone so this might help in picking a new one. Thanks in advance
posted 21 Jun 2013, 15:25
I am stuck on atkins
It's so weird that you can eat something that according to Atkins should be okay I love potato chips but replace them with pork rinds as a had zero carbohydrates even though I remain under 2000 cal not strictly watching that when I eat pork rinds I don't seem to lose weight as quickly no problem with Coke zero
posted 07 Jun 2013, 12:09
I am stuck on atkins
The only real suggestion I can offer you is to read the labels. Serving size is so important a small can of asparagus that only has 3 g of total carbohydrates and 1 g of dietary fiber giving you two net carbohydrates until you realize that there are three servings per container. I have been doing Atkins now for almost one year I started off weighing 338 pounds and I am currently tipping the scale at 226 just as a point of reference. I never worried about calories but I religiously stayed under the 20 carbohydrates didn't really exercise hope that helps if not please feel free to contact me directly for inspiration or moral support
posted 07 Jun 2013, 11:59
blkbear has submitted 4 posts

Other Related Links

Members

Atkins


blkbear's journal

06 November 2016

Almost at that point I need to get back to recording everything I eat
on diet Atkins  

30 June 2016

I did it from 308 to 160 in 1 day short of 14 months. No longer diabetic and no diabetic medication for almost 5 months now doing handsprings all around ...
on diet Atkins  

blkbear's Recent Food & Exercise


blkbear's Recent Activity

blkbear's Own Activity

blkbear commented on Weber River's Journal Entry.

Following

Draglist commented on their Journal Entry.
NewLifeStart recorded a Weight Entry at 167.8 lb.
AllieLittles recorded a Weight Entry at 118.4 lb.

Atkins Recent Activity

rvdp recorded a Weight Entry at 187.9 lb.
Katsolo recorded a Journal Entry and a Weight Entry at 174.0 lb.
angie1973 supported lynnmead1963's Journal Entry.
summerbreesy recorded a Weight Entry at 245.0 lb.
Shari22 recorded a Weight Entry at 112.4 lb.
Sherran updated their Food Diary.
tmaggie84 recorded a Weight Entry at 191.8 lb.
MMDuff10 recorded a Weight Entry at 136.8 lb.