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bljeff
Journal
29 Jul 16
bljeff's Journal, 29 July 2016
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Weigh In record (no journal entry) for 29 July 2016
353.8 lb
Lost so far:
22.2 lb
.
Still to go:
173.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 29 July 2016:
290 kcal
Fat: 14.00g | Prot: 13.00g | Carb: 26.00g.
Breakfast:
Great Value Italian-Style Lasagna with Meat Sauce.
more...
losing 51.8 lb a week
9 Supporters
Support
Comments
Awesome!
29 Jul 16 by member:
tina1098
wow
29 Jul 16 by member:
Sweet Georgia Peaches
whoa!
29 Jul 16 by member:
alhuey
Nice!
29 Jul 16 by member:
mskestrela
Great!
29 Jul 16 by member:
HCB
Great job!!
29 Jul 16 by member:
pandasmom
WTG!
29 Jul 16 by member:
kclab
Fantastic!! Great start!
29 Jul 16 by member:
erikahollister
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