| June 2023 |
| Mon 26th: |
611 *
|
44%
|
fat: 24.70g |
| |
protein: 24.05g |
| |
carbs: 74.54g |
|
-
|
-
|
| May 2023 |
| Sun 7th: |
529 *
|
38%
|
fat: 31.64g |
| |
protein: 19.65g |
| |
carbs: 42.71g |
|
-
|
-
|
| Wed 3rd: |
1259 *
|
90%
|
fat: 52.49g |
| |
protein: 54.48g |
| |
carbs: 137.59g |
|
-
|
-
|
| March 2023 |
| Wed 1st: |
346 *
|
25%
|
fat: 21.87g |
| |
protein: 15.29g |
| |
carbs: 20.94g |
|
49*
|
 297
|
| February 2023 |
| Sun 19th: |
1365 *
|
97%
|
fat: 74.80g |
| |
protein: 51.09g |
| |
carbs: 123.10g |
|
-
|
-
|
| November 2022 |
| Mon 21st: |
1927 *
|
137%
|
fat: 377.94g |
| |
protein: 83.58g |
| |
carbs: 175.77g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
616 *
|
44%
|
fat: 31.00g |
| |
protein: 60.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Sun 30th: |
911 *
|
65%
|
fat: 55.52g |
| |
protein: 52.06g |
| |
carbs: 49.32g |
|
-
|
-
|
| Fri 28th: |
670 *
|
48%
|
fat: 35.00g |
| |
protein: 23.00g |
| |
carbs: 70.50g |
|
-
|
-
|
| Thu 27th: |
316 *
|
23%
|
fat: 21.00g |
| |
protein: 25.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Sat 15th: |
20 *
|
1%
|
fat: 1.92g |
| |
protein: 0.72g |
| |
carbs: 0.60g |
|
-
|
-
|
| Fri 14th: |
21 *
|
1%
|
fat: 1.82g |
| |
protein: 0.77g |
| |
carbs: 0.71g |
|
-
|
-
|
| Fri 7th: |
824 *
|
59%
|
fat: 40.00g |
| |
protein: 41.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Thu 6th: |
2230 *
|
159%
|
fat: 112.00g |
| |
protein: 79.00g |
| |
carbs: 234.00g |
|
-
|
-
|
| June 2020 |
| Tue 23rd: |
1302
|
65%
|
fat: 40.50g |
| |
protein: 57.00g |
| |
carbs: 188.00g |
|
-
|
-
|
| October 2018 |
| Tue 9th: |
170 *
|
8%
|
fat: 15.00g |
| |
protein: 7.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| November 2016 |
| Tue 22nd: |
515 *
|
26%
|
fat: 30.56g |
| |
protein: 19.68g |
| |
carbs: 39.61g |
|
-
|
-
|
| August 2016 |
| Tue 16th: |
787 *
|
39%
|
fat: 36.14g |
| |
protein: 29.85g |
| |
carbs: 87.87g |
|
-
|
-
|
| Tue 2nd: |
542 *
|
27%
|
fat: 6.22g |
| |
protein: 79.19g |
| |
carbs: 42.02g |
|
-
|
-
|
| Mon 1st: |
769 *
|
38%
|
fat: 37.00g |
| |
protein: 28.00g |
| |
carbs: 81.39g |
|
-
|
-
|
