bljeff

Start Weight:(26 Jul 16) 361.0 lb
Current Weight:(05 Aug 16) 350.0 lb
Goal Weight:200.0 lb
following: 3 day kiaser diet
performance: losing 8.1 lb a week

FatSecret member since: 20 Jan 11

bljeff's Weight History


bljeff's Latest Member Challenges

114
  Work out 2x a day 4x a week
status: Completed
ended: 20 Feb 12
view progress
 
  
163
  Biggest Loser Fall 2011
status: Completed
ended: 20 Dec 11
view progress
 


bljeff's Buddies

uktabe
buddies only
 
Julie Johnson
last weighin: gaining 0.1 lb a week Up
mlpetronio
buddies only
 
Petronioa
buddies only



Other Related Links

Members

3 day kiaser diet


bljeff's journal

10 June 2016

I am going to try doing a low Carb diet.

12 August 2014

trying this out again

bljeff's Recent Food & Exercise

bljeff's Recent Activity

bljeff's Own Activity

bljeff recorded a Weigh In at 350.0 lb.
bljeff recorded a Weigh In at 354.6 lb.
bljeff recorded a Weigh In at 353.8 lb.
bljeff updated their Exercise Diary.

bljeff's Buddies

No recent activity.

Other Member Diet Recent Activity

gekputri recorded a Weigh In at 110.2 lb.
Ingar2 recorded a Weigh In at 178.6 lb.
VPS1983 recorded a Weigh In at 167.6 lb.
b1r1- updated their Food Diary.
ryker210 updated their Exercise Diary.
cillafontana recorded a Weigh In at 143.1 lb.
Camilarsr recorded a Journal Entry.
fjasmine recorded a Weigh In at 200.4 lb.