bljeff

Start Weight:(26 Jul 16) 361.0 lb
Current Weight:(26 Jul 16) 361.0 lb
Goal Weight:200.0 lb
following: 3 day kiaser diet
performance: losing 1.2 lb a week

FatSecret member since: 20 Jan 11

bljeff's Weight History


bljeff's Latest Member Challenges

114
  Work out 2x a day 4x a week
status: Completed
ended: 20 Feb 12
view progress
 
  
163
  Biggest Loser Fall 2011
status: Completed
ended: 20 Dec 11
view progress
 


bljeff's Buddies

uktabe
buddies only
 
Julie Johnson
last weighin: gaining 0.1 lb a week Up
mlpetronio
buddies only
 
Petronioa
buddies only



Other Related Links

Members

3 day kiaser diet


bljeff's journal

10 June 2016

I am going to try doing a low Carb diet.

12 August 2014

trying this out again
on diet Low Carb High Protein (MD Diet)  losing 0.1 lb a week

bljeff's Recent Food & Exercise

bljeff's Recent Activity

bljeff's Own Activity

bljeff updated their Exercise Diary.
bljeff recorded a Weigh In at 361.0 lb.
bljeff commented on their Weigh In.
bljeff recorded a Weigh In at 360.8 lb.

bljeff's Buddies

uktabe updated their Food Diary.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Steven Lloyd supported Karsoph's Journal Entry.
alex7909 commented on their Weigh In.
GeroTech recorded a Weigh In at 187.0 lb.
441fp recorded a Weigh In at 159.8 lb.
Christina Asmar recorded a Weigh In at 139.6 lb.
UmmBilal supported Sugar Waffle's Journal Entry.
jwrabbit123 supported jamiqua's Journal Entry.