Tamarah Jo's Journal, 22 January 2016

So Happy with 1pd Loss !

TYJ
146.9 lb Lost so far: 36.1 lb.    Still to go: 21.9 lb.    Diet followed reasonably well.
losing 1.0 lb a week

39 Supporters    Support   

Comments 
Nice drop! 
22 Jan 16 by member: CatHerder
Wonderful! 
22 Jan 16 by member: ChicaLean
Yea for you! :D  
22 Jan 16 by member: spiritspell
Good job! 
22 Jan 16 by member: jmb3450
they add up one at a time!! 
22 Jan 16 by member: jewels8862
good job  
22 Jan 16 by member: Kay Eaton4
👍💪💃👏 Great job!!! 
22 Jan 16 by member: FatGirlJenny
Congrats! So are you lowering your goal weight now that you have a better idea what 145 lbs. will look like on your frame? Jiggly bits are always a good standard. 
22 Jan 16 by member: soonsoonsoon
Amazing job!! Congrats! 
22 Jan 16 by member: notelaine
That's a wonderful feeling. Enjoy! 
22 Jan 16 by member: ChicaLean
Fabulous loss for you! all fat I am sure since you are building muscle! 
22 Jan 16 by member: HCB
Yeah!!!! 
22 Jan 16 by member: SjF60
Thanks Friends,, Yes Soon,, once I make my first goal of 145,, I will adjust 5 more pounds and gp from there .  
22 Jan 16 by member: Tamarah Jo
Good job! 
23 Jan 16 by member: NibblyDibblies
HECK YA !  
27 Jan 16 by member: redgirl1974
congrats!! 
27 Jan 16 by member: 120wg

     
 

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