Date started: 10 Oct 17

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 124.0 lb
10 Oct 17	124.0 lb	Not Applicable

Date started: 05 May 15

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 183.0 lb
Ongoing Weight Loss Phase (OWL) :
28 Aug 17	124.4 lb	Reasonably Well
28 Mar 17	124.7 lb	Reasonably Well
28 Feb 17	124.6 lb	Reasonably Well
15 Feb 17	124.6 lb	Reasonably Well
01 Feb 17	125.0 lb	Reasonably Well
24 Jan 17	124.9 lb	Reasonably Well
05 Jan 17	127.0 lb	Reasonably Well
04 Jan 17	128.0 lb	Reasonably Well
16 Dec 16	126.0 lb	Reasonably Well
02 Dec 16	125.0 lb	Reasonably Well
23 Nov 16	124.9 lb	Reasonably Well
10 Nov 16	125.5 lb	Reasonably Well
07 Nov 16	127.5 lb	Reasonably Well
04 Nov 16	129.0 lb	Reasonably Well
20 Oct 16	128.3 lb	Reasonably Well
06 Oct 16	130.3 lb	Reasonably Well
03 Oct 16	131.8 lb	Reasonably Well
28 Sep 16	132.9 lb	Reasonably Well
26 Sep 16	134.0 lb	Reasonably Well
23 Sep 16	135.0 lb	Reasonably Well
26 Aug 16	135.2 lb	Reasonably Well
22 Aug 16	136.0 lb	Reasonably Well
19 Aug 16	137.0 lb	Reasonably Well
05 Aug 16	135.8 lb	Reasonably Well
01 Aug 16	136.6 lb	Reasonably Well
22 Jul 16	137.9 lb	Reasonably Well
18 Jul 16	139.9 lb	Reasonably Well
08 Jul 16	141.4 lb	Reasonably Well
01 Jul 16	142.2 lb	Reasonably Well
24 Jun 16	143.0 lb	Reasonably Well
17 Jun 16	144.5 lb	Reasonably Well
14 Jun 16	145.1 lb	Reasonably Well
27 May 16	145.2 lb	Reasonably Well
16 May 16	147.6 lb	Reasonably Well
11 Mar 16	149.4 lb	Reasonably Well
29 Jan 16	147.3 lb	Reasonably Well
22 Jan 16	146.9 lb	Reasonably Well
15 Jan 16	147.9 lb	Reasonably Well
08 Jan 16	148.4 lb	Reasonably Well
31 Dec 15	149.3 lb	Reasonably Well
24 Dec 15	148.1 lb	Reasonably Well
18 Dec 15	149.5 lb	Reasonably Well
11 Dec 15	150.0 lb	Reasonably Well
04 Dec 15	150.0 lb	Reasonably Well
20 Nov 15	148.6 lb	Reasonably Well
16 Nov 15	150.1 lb	Reasonably Well
13 Nov 15	151.0 lb	Reasonably Well
06 Nov 15	151.1 lb	Reasonably Well
30 Oct 15	152.2 lb	Reasonably Well
02 Oct 15	153.2 lb	Reasonably Well
25 Sep 15	153.7 lb	Reasonably Well
18 Sep 15	153.8 lb	Reasonably Well
11 Sep 15	152.0 lb	Reasonably Well
07 Sep 15	153.9 lb	Reasonably Well
06 Sep 15	155.2 lb	Reasonably Well
04 Sep 15	155.4 lb	Reasonably Well
31 Aug 15	158.5 lb	Reasonably Well
28 Aug 15	157.2 lb	Reasonably Well
21 Aug 15	157.1 lb	Reasonably Well
17 Aug 15	159.8 lb	Reasonably Well
14 Aug 15	160.2 lb	Reasonably Well
10 Aug 15	161.1 lb	Reasonably Well
07 Aug 15	159.2 lb	Reasonably Well
03 Aug 15	161.6 lb	Reasonably Well
31 Jul 15	161.6 lb	Reasonably Well
29 Jul 15	163.1 lb	Reasonably Well
24 Jul 15	163.1 lb	Reasonably Well
11 Jul 15	160.0 lb	Reasonably Well
10 Jul 15	160.1 lb	Reasonably Well
03 Jul 15	161.4 lb	Reasonably Well
26 Jun 15	163.0 lb	Reasonably Well
24 Jun 15	163.8 lb	Reasonably Well
19 Jun 15	163.8 lb	Reasonably Well
Induction Phase:
15 Jun 15	164.7 lb	Reasonably Well
12 Jun 15	165.7 lb	Reasonably Well
08 Jun 15	166.5 lb	Reasonably Well
05 Jun 15	165.5 lb	Reasonably Well
01 Jun 15	166.4 lb	Reasonably Well
29 May 15	168.7 lb	Reasonably Well
22 May 15	167.8 lb	Reasonably Well
18 May 15	168.2 lb	Reasonably Well
15 May 15	169.5 lb	Reasonably Well
08 May 15	169.8 lb	100%
Ongoing Weight Loss Phase (OWL) :
05 May 15	183.0 lb	Not Applicable