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Kay Eaton4
Kay Eaton4
Joined October 2013
Posts
20
Following
5
Followers
7
Weight History
Start Weight
253.0 lb
Lost so far:
11.0 lb
Current Weight
264.0 lb
Performance:
gaining 12.3 lb a week
Goal Weight
150.0 lb
Still to go:
114.0 lb
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Kay Eaton4's Weight History
view Kay Eaton4's complete history
Following
HCB
last weighin:
losing 0.3 lb a week
8hunter6
last weighin:
losing 0.4 lb a week
AmberLaine
last weighin:
losing 2.2 lb a week
FloridaAngel
last weighin:
losing 11.2 lb a week
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Kay Eaton4's Cookbook
cals: 372kcal | fat: 10.94g | carbs: 49.46g | prot: 14.74g
Angel Hair with Shrimp
A pasta dish made with vegetables, shrimp and angel hair pasta, sliced almonds with marinara sauce.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
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Kay Eaton4's Recent Food & Exercise
1
school milk carton
1% Fat Milk
1 cup Chicken Noodle Soup
1 Grilled Cheese Sandwich
Walking (slow) - 2/mph
Squats (Legs)
Abdominal (Sit Ups)
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Kay Eaton4's Groups
50+ to lose
need motivation
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