Proudmomma412's Journal, 06 March 2018

I'm 44yrs old today but I feel like I'm in my early 30's so I guess that's a plus. Haven't been able to weigh myself in a while but I'm going to get on the scales at work. I've been doing ok eating and I've been exercising again. I'm proud of myself for not stress eating because I have a ton of stress right now. I don't think I've ever been this stressed. But it's ok because I have broad shoulders. Hope everyone has a great and healthy day!!

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1121 kcal

Fat: 58.28g | Prot: 50.62g | Carb: 94.07g.   Breakfast: Baked Egg (Fat Not Added in Cooking), Great Value Bottled Water (Bottle), Low Fat Milk, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Tap Water, Lasagna with Meat. Dinner: Egg Omelet or Scrambled Egg, Johnsonville Vermont Maple Syrup Breakfast Sausage Patties. Snacks/Other: Girl Scout Cookies Thin Mints, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...

2497 kcal

Activities & Exercise: Desk Work - 1 hour and 30 minutes, Walking (slow) - 2/mph - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...