Joined July 2017
Weight History

Start Weight
260.1 lb
Lost so far: 53.4 lb

Current Weight
206.8 lb
Performance: losing 8.8 lb a week

Goal Weight
172.0 lb
Still to go: 34.8 lb
Hi, my name is Carike - I am 39 years old and have been struggle to loose weight for the last 15 years, this time I am determinant to loose the weight - I am not very fond of exercise, but love walking - so that is what I will be doing to loose weight - i have one son he is 15 years old and the reason for me breathing.
I also love carbs and that is the main food that I will cut out of my food
Wish me luck - Watch this space......

Carike23's Weight History

Carike23's Latest Member Challenges

  Which Hogwarts House Reigns Supreme?
status: Completed
ended: 20 Nov 17
view progress
  Lets GO KETO
status: Completed
ended: 27 Nov 17
view progress


Online now B1Angel2017
last weighin: losing 3.2 lb a week Down
last weighin: gaining 0.6 lb a week Up
last weighin: gaining 2.6 lb a week Up
last weighin: gaining 4.2 lb a week Up

Carike23's Cookbook

cals: 72kcal | fat: 7.81g | carbs: 0.33g | prot: 0.59g
Lemon Cheesecake Fat Bbombs
A easy and quick to prepare snack.
cals: 316kcal | fat: 28.48g | carbs: 7.91g | prot: 11.12g
Paleo Sandwich Bread
Quick, easy and tasty. Great texture for sandwiches.
view complete cookbook

Other Related Links


Carike23's journal

13 March 2018

Just keep swimming and swimming and swimming.......
on diet Carike23's own diet  

09 March 2018

Open Egg omelette with mince and grated chedder cheese( Mmmmm)
on diet Carike23's own diet  

Carike23's Recent Food & Exercise

Carike23's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Carike23's Recent Activity

Carike23's Own Activity

Carike23 supported daedt's Weight Entry.
Carike23 supported Annelizej40's Journal Entry.
Carike23 supported waazzupppp's Weight Entry.
Carike23 supported kickingcarbs's Journal Entry.


Cheron@1 supported Emily Shaw Cape Town's Weight Entry.

Other Member Diet Recent Activity

Kevinlyfellow supported healthyspacepanda's Journal Entry.
momma6224 supported JennDolari's Journal Entry.
rosio19 recorded a Journal Entry.
killabud updated their Food Diary.
judanauhl supported marshakanady's Journal Entry.
abbadabba commented on peeperjj's Journal Entry.
Phoenix84 supported CheriLW's Weight Entry.
sachinwakade recorded a Weight Entry at 179.7 lb.