Joined July 2017
Weight History

Start Weight
260.1 lb
Lost so far: 53.4 lb

Current Weight
206.8 lb
Performance: losing 8.8 lb a week

Goal Weight
172.0 lb
Still to go: 34.8 lb
Hi, my name is Carike - I am 39 years old and have been struggle to loose weight for the last 15 years, this time I am determinant to loose the weight - I am not very fond of exercise, but love walking - so that is what I will be doing to loose weight - i have one son he is 15 years old and the reason for me breathing.
I also love carbs and that is the main food that I will cut out of my food
Wish me luck - Watch this space......

Carike23's Weight History

Carike23's Latest Member Challenges

  Which Hogwarts House Reigns Supreme?
status: Completed
ended: 20 Nov 17
view progress
  Lets GO KETO
status: Completed
ended: 27 Nov 17
view progress


Online now Grant Joseph
last weighin: gaining 1.8 lb a week Up
Online now Fritzy 22
last weighin: losing 1.4 lb a week Down
Online now Sally Forest
last weighin: gaining 3.0 lb a week Up
last weighin: losing 11.2 lb a week Down

Carike23's Cookbook

cals: 72kcal | fat: 7.81g | carbs: 0.33g | prot: 0.59g
Lemon Cheesecake Fat Bbombs
A easy and quick to prepare snack.
cals: 316kcal | fat: 28.48g | carbs: 7.91g | prot: 11.12g
Paleo Sandwich Bread
Quick, easy and tasty. Great texture for sandwiches.
view complete cookbook

Other Related Links


Carike23's journal

18 April 2018

Who said Keto is not tasty ( mini pancake bites)131 calories and -0.76 net carbs
on diet Carike23's own diet  

17 April 2018

Lunch is served (Tuna fish bites and mayo dipping sauce)
on diet Carike23's own diet  

Carike23's Recent Food & Exercise

Carike23's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.