|
Well, hello, 289... I haven't seen you in a while! Yes, it's been TOO long. So, how've you been? Oh? I mustn’t... I cannot stay, I've got to be moving along. What's that? No. No, I'm afraid I will not be back this way again... but it's been REAL GOOD to see you! Ehead and Jipper? They're doing well... I gotta catch up to them though (LOL). Oh, by the way, do me a favor... Dame and Ann should be right behind me... make sure to wave at them as they pass by. Thanks again for the visit.
|
289.8 lb
Lost so far: 82.1 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 September 2017:
|
1575 kcal
|
Fat: 125.11g | Prot: 82.50g | Carb: 31.24g.
Breakfast: Hellmann's Real Mayonnaise, Publix Extra Thin Sliced Roast Beef, Shop 'n Save Colby Jack Cheese. Lunch: Food Lion String Cheese, Kroger Roasted Garlic Alfredo Sauce, Pimento (Canned), Perdue Crispy Chicken Strips. Dinner: Butter, Hellmann's Real Mayonnaise, Kroger 100% Grated Parmesan Romano Cheese, Great Value Arrowtooth Flounder Fillets. Snacks/Other: Clover Valley Creamy Peanut Butter, Baken-ets Traditional Fried Pork Skins. more...
|
|
3662 kcal
|
Activities & Exercise:
Yard Work (gardening) - 1 hour, Walking (slow) - 2/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
losing 5.4 lb a week
|
 Comments
28 Sep 17 by member: poppycom
|
28 Sep 17 by member: xappie
|
Woke up this morning and thought I'd encourage @ClarityAnn, @DameMcMame, @ehead and @Jipper500 with a little story - enjoy!
28 Sep 17 by member: From371to184
|
Awww, thanks for the shoutout! You are the one doing all of the great work... you deserve all the kudos you're receiving!
28 Sep 17 by member: ehead
|
Sweet, sweet going! You're a real heartbreaker though, leaving a string of perfectly lovely numbers in your wake.
28 Sep 17 by member: T8U9
|
@ehead - if it wasn't for folks like you, this would be very difficult indeed, so thanks for the support! @T8U9 - yeah, I'll "love 'em and leave 'em" spinning on the scale (LOL!)
28 Sep 17 by member: From371to184
|
cute, cute! love this! :)
28 Sep 17 by member: hollipop
|
Nice drop there buddy!!! LOVE the story and the shoutout, although sometimes it feels like it just might take forever for me to see such a number, I am oh so flippin happy for you!!! As for myself, I continue to chug along! 🚂
28 Sep 17 by member: ClarityAnn
|
OMG!!! You're doing great. You are so inspiring to all of us. Love your attitude.
28 Sep 17 by member: Proudmomma412
|
@hollipop - I just wanted to have fun with it... it's not a benchmark or anything, so why not enjoy the dance, right? @ClarityAnn - I have faith in you! @Proudmomma412 - appreciate that, really I do!
28 Sep 17 by member: From371to184
|
28 Sep 17 by member: Fritzy 22
|
184 - you are an inspiration to me! Life is so much easier when you decide to have fun with it. Even when it's not very cooperative at times. ROCK on friend
28 Sep 17 by member: Happy*Snappy
|
28 Sep 17 by member: thsiun
|
What a nice chuckle to end the day! I LOVE your weight line - just a nice, steady decline. Glad to see you pass by 289!
29 Sep 17 by member: Horseshu1
|
I'm sooo proud of you!!!! Love witnessing your goodbyes! 👋🏻
29 Sep 17 by member: Jenibeann
|
@Happy*Snappy - wow, didn't realize it, but... wow, you're welcome. @Horseshu1 - that's me, leave 'em smiling! @Jenibeann - I do have a creative streak (ha, ha... almost typed 'steak' - now I'm hungry!)
29 Sep 17 by member: From371to184
|
Nice drop and great trend line....bonus for you, as those pounds come off, movement and even simple things in life become much easier. Also, way to go on realizing that your daughters will be influenced by your positive results too...awesome legacy!!
29 Sep 17 by member: Steven Lloyd
|
29 Sep 17 by member: mrsroboto
|
@Steven Lloyd - thanks - oh yes, absolutely... I intend to change the legacy I leave them... not that I am in danger of shuffling off this mortal coil anytime soon or anything (LOL)! @mrsroboto - domo arigato
29 Sep 17 by member: From371to184
|
30 Sep 17 by member: Mom2Boxers
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
From371to184's weight history
|