ofdwolf's Journal, 26 July 2017

Hey FS Warriors

Round 9 of chemo in progress. Unfortunately it's a rough one today and I wasn't able to get my cardio in today as I went to bed as soon as I got home. Probably didn't help that I haven't slept well all week. Broke my 2 1/2 week no skip streak.

Fortunately tomorrow is another day and I hope to get back on track then. I'm listening to my body and have learned to not over do it while at the same time not letting myself use this as an excuse to not exercise when I can do it. The exercise does make me feel better fatigue wise.

Keep Grinding

Bill

#IWillNotBow

Diet Calendar Entry for 26 July 2017:
2126 kcal Activities & Exercise: Fitbit - 24 hours. more...

51 Supporters    Support   

Comments 
#WillNotBow - #TeamBill! 
26 Jul 17 by member: HCB
#teamBill! 
26 Jul 17 by member: PinkGirlYasmin
bless you !  
26 Jul 17 by member: jojo1956
#teamBill 
27 Jul 17 by member: monicabrill
Don't give up! You are doing great! We will support! 
27 Jul 17 by member: Ellagetsit
You are doing great! You should always listen to your body, and sleep is just as important as exercising when you're tired! 
27 Jul 17 by member: Almanio
I will keep you in prayer. Keep up the great work! :) 
27 Jul 17 by member: rholguin2017
I appreciate and support you, and your journals, Hang tough WARRIOR !!!! I have been in your shoes !!!  
27 Jul 17 by member: DO N OK
Well Bill, I don't think that you are using chemo as an excuse to not workout. I think you are wise beyond belief to listen to your body. More of us who are here on FS should do this. We all need the information that our bodies send to us, to make us stronger, healthier, and wiser too. Way to Go Mr. Bill. I don't think you realize what an inspiration you are to those of us who are looking for reasons to not workout. We all need to read your posts, if for no more reason than to tell ourselves to get up off our butts and get in some kind of exercise daily. You are giving us hope along with yourself. Thanks for posting here!!!! 
27 Jul 17 by member: SLLockhart
My thoughts are with you. It's a tough journey, but I'm sure you got this. 
27 Jul 17 by member: ApacheTiger37
Thank you everyone, I feel better today, enough to a least get a resistance workout in tonight. I'm glad that my story helps others, that's one of the main reason I decided to share it.  
27 Jul 17 by member: ofdwolf
You are doing SO well! I had a tough chemo cocktail some years ago, and I know how important it is to keep active. Well, I didn't. Exhaustion seemed to overwhelm me. You are taking such good care of yourself! 
27 Jul 17 by member: revvit
Praying for you 
27 Jul 17 by member: Retta Smith
I understand that Revvit it is hard for me to overcome the fatigue many days, luckily I was diagnosed after I had got myself in good shape last year.  
27 Jul 17 by member: ofdwolf
Thank you Retta I truly appreciate it.  
27 Jul 17 by member: ofdwolf
A little sleep can be just as healing! Good for you. You are absolutely amazing in every way!! 
27 Jul 17 by member: Jenibeann
You are doing great - I am really moved by your spirit, energy and strength  
27 Jul 17 by member: perks54
Your journey continues to inspire. Thanks for sharing... 
28 Jul 17 by member: John10251

     
 

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