Joined July 2017
Weight History

Start Weight
205.0 lb
Lost so far: 40.6 lb

Current Weight
164.5 lb
Performance: Steady

Goal Weight
154.3 lb
Still to go: 10.1 lb
Hi ! I'm a 22 y-o student, i have never done any program for weight loss before 2015, when I started my journey. I have avoided the balance for my whole life, but one day in October 2015 i got into one of those BMI-Calculating balance in drug stores to discover that i was a few pounds away from obesity. It was a huge wake up call for me and I decided to lose some weight.

I found a beachbody program lying around and tried it (Turbo Jam); i kind of liked it but I felt a bit awkward doing the moves so i bought another workout from Chalene (I liked her in Turbo Jam) which is PiYo. Since then, I bought few more BeachBody workouts (T25, Insanity, P90X ect) but didn't finish any of those.

After a while tho, I stopped working out; stressful studies lead to stress eating and just, overall a less healthy life style that had me gain a few pounds (almost 10lbs actually) these last six months. So I'm signing up in hopes that FatSecret will help me take control of my diet so I can shake off these 10 pounds and then more!

Almanio's Weight History

Almanio's Latest Member Challenges

  The Strict Adherence Challenge 2
status: Completed
ended: 25 Jul 17
view progress
  keeping the weight off in summer
status: Completed
ended: 09 Oct 17
view progress


last weighin: losing 3.9 lb a week Down
only visible to followers
last weighin: gaining 1.1 lb a week Up

Almanio's Latest Posts

Search for local food
Personally I have set a different country on my phone, so that I can search the food more easily there (and it's easy to switch countries in the phone app, too!)
posted 05 Aug 2017, 04:35
How Often Do you weigh yourself?
'Once a week', I actually weight myself twice a week, on two following day; and take the average weight between the two as my 'weekly weight in'. That's mostly because my weight fluctuate a lot and I think that weighting once a week is just as bad as weighting everyday : You just can't know if that extra weight (or that weight off) is just water weight or something more serious.
posted 17 Jul 2017, 14:12
Almanio has submitted 2 posts

Other Related Links


Almanio's journal

17 September 2017

So happy about this loss! I followed my diet almost religiously and worked out everyday and lost 3.7lbs just this week! ♥♥
on diet Almanio's own diet  

22 August 2017

Hello! Technically, this was yesterday's news but I forgot to post about it lol. I'm finally feeling a bit better, so I decided to start working out. I ...
on diet Almanio's own diet  

Almanio's Recent Food & Exercise

Almanio's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Almanio's Recent Activity

Almanio's Own Activity

No recent activity.


T8U9 supported John10251's Journal Entry.

Other Member Diet Recent Activity

WaistManagement recorded a Journal Entry and a Weight Entry at 227.0 lb.
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wannabhealthier supported gaelicgal's Journal Entry.
rikarasyid recorded a Journal Entry.
johndrivera supported Yvonne Dippenaar's Weight Entry.
angelajoy1389 supported wannabhealthier's Journal Entry.
petitehoney recorded a Journal Entry and a Weight Entry at 127.8 lb.
fatsonya recorded a Weight Entry at 114.2 lb.