islandmoma's Journal, 18 September 2016

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I am so excited. This is the lowest weight I have been in 12 years. I feel fabulous.

215.0 lb Lost so far: 22.7 lb. Still to go: 35.0 lb. Diet followed 100%.

Diet Calendar Entry for 18 September 2016:

1193 kcal

Fat: 31.71g | Prot: 119.85g | Carb: 101.09g. Breakfast: Pillsbury Cinnamon Rolls with Icing Made with Cinnabon Cinnamon, Coffee. Dinner: Fat Free American Cheese, Texas Roadhouse New York Strip Steak (12 oz), Baked Potato (Peel Eaten). more...

losing 2.0 lb a week

20 Supporters Support

Comments

Congrats on that! Great job!

18 Sep 16 by member: warrenwinter

awesome on the loss..guess your on that weight release high to...

18 Sep 16 by member: wannabhealthier

Exciting!

18 Sep 16 by member: PhillySue

Congrats!!!! That's great to see the hard work paying off!

18 Sep 16 by member: wcarbonell

Its a great feeling!Happy for you!

18 Sep 16 by member: iulani

Oh, that's so great!

18 Sep 16 by member: erikahollister

Wonderful

18 Sep 16 by member: Normadale

Bask in it...you deserve it!!!!

18 Sep 16 by member: 2227Gwen

Fantastic!

18 Sep 16 by member: mskestrela

Way to go!!

18 Sep 16 by member: pandasmom

Very cool!!

18 Sep 16 by member: Steven Lloyd

Nice!

18 Sep 16 by member: HCB

Good job!

18 Sep 16 by member: Normadale

I'm proud for you :) ; you're doing great!

18 Sep 16 by member: DMZur

WOW! Congrats it must feel great.

18 Sep 16 by member: ideas1


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islandmoma's Journal, 18 September 2016

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