skwhite's Journal, 26 July 2016

So seriously the desserts at the luncheon today were crazy!!! I have reached the point in life where actually the sweets and the smell, made me feel yucky! I did enjoy a piece of cheesecake and I tasted a truffle that someone had made. But then I was done. I am glad. In the past I would not have stopped nor cared. Growth is good. =)

Diet Calendar Entries for 26 July 2016:
1935 kcal Fat: 76.85g | Prot: 63.92g | Carb: 265.44g.   Breakfast: Quaker 100% Whole Grain Oatmeal, Nutiva Organic Chia Seed, Pecan Nuts, Brown Sugar, Unsalted Butter Stick, Zurvita Zeal For Life, Honey. Lunch: World's Finest Chocolate Malted Milk Balls, Cheesecake, Bacon, Landshire Turkey & Cheese Sandwich, Dr. Pepper Dr. Pepper (12 oz). Dinner: Stacy's Pita Chip Company Simply Naked Pita Chips, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. Snacks/Other: Chobani Greek Yogurt Peach on The Bottom, Epoca Cool Plus Probiotic Cultured Dairy Beverage. more...
2799 kcal Activities & Exercise: Driving - 1 hour, Standing - 4 hours, Desk Work - 8 hours and 30 minutes, Sitting - 2 hours, Resting - 30 minutes, Sleeping - 8 hours. more...

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Comments 
Good for you! 
27 Jul 16 by member: mskestrela
good willpower! 
27 Jul 16 by member: Sweet Georgia Peaches
When you are in tune with your body you make better choices. Great job! 
27 Jul 16 by member: Kathytnt
I feel that way too quite frequently. It has got to the point when making sweets I have to make the kids or husband taste them because they just don't taste appealing to me anymore and this is even with recipes I have used for years that other people love. 
28 Jul 16 by member: iamachristianjesusfreak
Nice - lifestyle change! 
28 Jul 16 by member: HCB
That is fantastic!!! 
28 Jul 16 by member: margaretto
Growth is good. I like that. 
28 Jul 16 by member: chesgreen
I went to a wedding shower last week where there were more deserts than appetizers and entrees put together! I was very proud of myself though, I chose the smallest marshmallow bar, and that was it! 
28 Jul 16 by member: avain1031

     
 

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