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I walked so much between work and VBS that I hit 10,000 steps pretty early in the evening and with no exercise, yesterday. Today we are having a celebration at work for our boss who is retiring. I picked the theme for lunch so I choose sandwich/salad bar. If people bring what they put down it should be pretty yummy, but healthy. Except for the dessert bar we are having later for the celebration. Here's to another great day!
Diet Calendar Entries for 26 July 2016:
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1935 kcal
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Fat: 76.85g | Prot: 63.92g | Carb: 265.44g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Nutiva Organic Chia Seed, Pecan Nuts, Brown Sugar, Unsalted Butter Stick, Zurvita Zeal For Life, Honey. Lunch: World's Finest Chocolate Malted Milk Balls, Cheesecake, Bacon, Landshire Turkey & Cheese Sandwich, Dr. Pepper Dr. Pepper (12 oz). Dinner: Stacy's Pita Chip Company Simply Naked Pita Chips, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. Snacks/Other: Chobani Greek Yogurt Peach on The Bottom, Epoca Cool Plus Probiotic Cultured Dairy Beverage. more...
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2799 kcal
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Activities & Exercise:
Driving - 1 hour, Standing - 4 hours, Desk Work - 8 hours and 30 minutes, Sitting - 2 hours, Resting - 30 minutes, Sleeping - 8 hours. more...
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