Kathytnt
Joined April 2016
Posts
250
Following
34
Followers
48
Weight History

Start Weight
192.0 lb
Lost so far: 12.0 lb

Current Weight
180.0 lb
Performance: Steady

Goal Weight
150.0 lb
Still to go: 30.0 lb
Certified personal trainer - NASM
Certified Level 1 Nutrition Coach - Precision Nutrition
POUND PRO
Transformation Athlete - Competed in OKC 2016, Houston 2017
Competed at World's in London 2017
www.advocare.com/11061895
www.helo.life The new wellness band
www.kathydraper.worldgn.com

Kathytnt's Weight History


Following

wright2018
last weighin: losing 0.5 lb a week Down
 
mamamc7
last weighin: losing 0.5 lb a week Down
HCB
last weighin: losing 0.7 lb a week Down
 
jimmiepop
last weighin: losing 11.2 lb a week Down



Kathytnt's Latest Posts

HIGH FAT DIETS SHOULD BE BANNED, AS WELL AS SUGAR AND OVEREATING OF STARCH.
oliver leslie wrote:
Kathy - The diet should be banned for normal regular dieters - no matter how much they weigh. If someone has a condition - they will not be on this site looking for help - they would already be in a hospital getting the specific treatments and being monitored. DUH! DUH!!!

And I've yet to see or hear from any medical professional on this site - but i suspect they might remain anonymous - for they could be held responsible for doling out medical advice on some random website. Maybe they might ask you to come into their clinic for a real up close and personal evaluation before they start preaching bacon and butter! DUH???????? Who are you people who continue to not get it?


Why do you believe you or anyone has the right to ban ANY diet?? Who is to decide what is a 'high' fat diet or what is too much sugar or who is overeating starch. Most medical professional probably have better things to do than deal with this carp. Different people do well on different program. I do believe some programs are very extreme. I also believe that science is extremely slow to validate research. People also have a tendency to jump on quick fix progam and have unhealthy relationships with food. There seems to be a large group of people here on high protein or LCHF diets. They don't do well for me I think banning programs is extreme. Many people had improvements in cholesterol and other health markers even with the programs. Fat loss and health are what we are looking for - right???
posted 09 Apr 2016, 22:23
HIGH FAT DIETS SHOULD BE BANNED, AS WELL AS SUGAR AND OVEREATING OF STARCH.
Welcome to the world of trolls - people with limited knowledge but lots of opinions! This is a calorie and fitness tracking application. Everyone should be using the advise of a medical professional. Some conditions, like seizure disorders, are improved by a ketogenic diet. So not sure the point of 'banning' a diet that can be beneficial to some. There are actually medical professionals on this site but hopefully most of us are adults with common sense.
posted 09 Apr 2016, 19:40
Kathytnt has submitted 2 posts

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Kathytnt's journal

13 June 2018

HIIT cardio completed. Working a new style program
on diet Kathytnt's own diet  

21 May 2018

Starting to study Figure and Physique Training Specialist certification. May have to test it in myself first. LIK!! πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺπŸΌπŸ’―πŸ’―πŸ’―
on diet Kathytnt's own diet  

Kathytnt's Recent Food & Exercise


Kathytnt's Groups

Miller Method Gang
Miller Method Followers

Wichita, KS
For anyone trying to lose weight in or near Wichita, Kansas.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Kathytnt's Recent Activity

Kathytnt's Own Activity

Kathytnt recorded a Journal Entry.
Kathytnt recorded a Weight Entry at 180.0 lb.
Kathytnt supported Tetsuhana's Journal Entry.
Kathytnt supported their Weight Entry.

Following

mamamc7 commented on Draglist's Weight Entry.
wright2018 commented on OWLNYC's Journal Entry.

Other Member Diet Recent Activity

deejay82 recorded a Weight Entry at 247.6 lb.
llnada recorded a Weight Entry at 128.7 lb.
sallymcdonagh updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
beaucoupdoekoe recorded a Weight Entry at 209.4 lb.
Jricos recorded a Weight Entry at 245.0 lb.
fatsonya recorded a Weight Entry at 112.8 lb.
Pattience recorded a Weight Entry at 165.3 lb.