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There went 60 lbs!
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201.0 lb
Lost so far: 60.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2016:
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1161 kcal
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Fat: 24.91g | Prot: 58.95g | Carb: 169.16g.
Breakfast: Kroger Just Fruit Strawberry, Bisquick Complete Mix - Pancake & Waffle. Lunch: Chicken Noodle-less Soup. Dinner: Mexican Style Guacamole, Kroger Chili Hot Beans, Onions, Kroger Diced Tomatoes with Green Chilies (Mild), Knorr Rice Sides - Cheddar Broccoli, Kroger California Style Vegetables, Great Value Shredded Mild Cheddar Cheese, Gorton's Smart & Crunchy Breaded Fish Sticks. Snacks/Other: Kroger Deluxe Frozen Yogurt Vanilla. more...
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2963 kcal
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Activities & Exercise:
Grocery Shopping - 30 minutes, Cleaning - 30 minutes, Cooking - 30 minutes, Running (jogging) - 5/mph - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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