smaricle's Journal, 29 April 2016

So the past 2 months have brought a holiday, 2 birthdays, and 2 funerals. Needless to say I've had lots of junk to eat. But luckily I've been working out regularly so once I got my diet back on track I was back in business. I'm sooo close! TGIF and have a good one.

201.8 lb Lost so far: 59.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

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893 kcal

Fat: 33.68g | Prot: 46.78g | Carb: 105.64g.   Breakfast: PowerBar Triple Threat - Caramel Apple. Lunch: Schlotzsky's Deli Turkey Bacon Club (Small). Snacks/Other: Bisquick Original Pancake & Baking Mix, Gala Apples. more...

3165 kcal

Activities & Exercise: Elliptical - 32 minutes, Zumba - 1 hour, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...