Mamachickpea

Start Weight:(26 Nov 12) 170.0 lb
Current Weight:(15 Nov 14) 138.0 lb
Goal Weight:119.0 lb
following: Mamachickpea's own diet
performance: losing 0.2 lb a week

Goals
31/03/14 154 reached๐ŸŽ‰ 29/03/14๐ŸŽ‰
30/04/14 148 reached๐ŸŽ‰ 25/04/14๐ŸŽ‰
31/05/14 140 reached ๐ŸŽ‰10/05/14๐ŸŽ‰
31/10/14 132
30/11/14 126
31/12/14 122
31/01/15 119

34-24-34. 32-20-35 110. 34 26 36 10

FatSecret member since: 13 Jan 13

Mamachickpea's Weight History


Mamachickpea's Latest Member Challenges

310
  Ten Pounds in a Month
status: Completed
ended: 20 Jul 13
view progress
 
 


Mamachickpea's Buddies

mlegirlie123
last weighin: losing 0.4 lb a week Down
 
kmartdollie
last weighin: gaining 0.7 lb a week Up
Sunkeeper
on diet Atkins
not sharing weight
 
jaime30024
on diet Atkins
last weighin: losing 0.9 lb a week Down



Mamachickpea's Latest Posts

How to ensure no muscle loss in Atkins
smughal wrote:
Will consider your suggestion, currently i am doing brisk walk for 45 min on daily basis

In that case is there any possibility that you can incorporate any uphill sections on your walks. I think this adds resistance and will increase muscle strength.
posted 13 Feb 2013, 08:17
How to ensure no muscle loss in Atkins
You need to lift weights - I do a class at my gym called body pump which is weightlifting to music. It s amazing what a difference it has made. Though not on Atkins I am sure all my weight loss is fat not muscle.
posted 13 Feb 2013, 00:51
Challenge updates
Thanks sunkeeper. I've emailed about this too. I will uncheck the boxes and see what happens. It's good to know I'm not alone on this.
posted 10 Feb 2013, 15:10
Challenge updates
Hi. Am I doing something wrong? When I update my weight info I am checking the boxes to feed the information in to my challenges but they are not being updated at all. Is this a technical glitch with fatsecret or am I missing something?
posted 10 Feb 2013, 03:23
Need some advice
Abbie - I always tell myself that the most difficult bit of exercise is stepping out of the door. If I only have that small barrier to overcome then it seems possible. If you need tips and encouragement I have been reading a website called nerd fitness which has some great tips about about doing it one step at a time and some good motivational stories. Incidentally before November I did hardly any exercise but now do at least 5 hrs per week and I'm amazed at how much better I feel. Logging it on your exercise chart is a good way to see that you do have time - try and get those resting hours down from 16 - it is much more difficult than you think.
posted 02 Feb 2013, 01:58
view all Mamachickpea's posts

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Members


Mamachickpea's journal

12 November 2014

Feeling very positive - my food choices have been great for the last 10 days and I was looking back at my weight history and realised that this time last ...

15 September 2014

Waist 28 Hips 36.5 Thighs 23.5 Calf 14.75 Ankle 8.5 Upper arm 11

Mamachickpea's Recent Food & Exercise

Mamachickpea's Recent Activity

Mamachickpea's Own Activity

Mamachickpea commented on JoelPH's Journal Entry.
Mamachickpea recorded a Weigh In at 138.0 lb.
Mamachickpea and mlegirlie123 are now buddies.
Mamachickpea supported Lizzie983's Weigh In.

Mamachickpea's Buddies

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
sarahduke and dragonwisdom are now buddies.
kmartdollie added Mjgh06's Bar-B-Q Sauce recipe to their cook book.
smughal recorded a Weigh In at 243.6 lb.

Other Member Diet Recent Activity

gamblers1961 recorded a Weigh In at 208.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jeeeeeeee recorded a Weigh In at 228.2 lb.
rayanmartin recorded a Weigh In at 176.4 lb.
VeggieJunkie supported jparlett's Journal Entry.
celestia76 recorded a Weigh In at 208.5 lb.
htyas recorded a Weigh In at 238.6 lb.
MariahRea updated their Food Diary.