Mamachickpea

Start Weight:(26 Nov 12) 170.0 lb
Current Weight:(06 Sep 14) 140.0 lb
Goal Weight:119.0 lb
following: Mamachickpea's own diet
performance: losing 1.9 lb a week

Goals
31/03/14 154 reached๐ŸŽ‰ 29/03/14๐ŸŽ‰
30/04/14 148 reached๐ŸŽ‰ 25/04/14๐ŸŽ‰
31/05/14 140 reached ๐ŸŽ‰10/05/14๐ŸŽ‰
30/09/14 132
31/10/14 126
30/11/14 122
31/12/14 119

34-24-34. 32-20-35 110. 34 26 36 10

FatSecret member since: 13 Jan 13

Mamachickpea's Weight History


Mamachickpea's Latest Member Challenges

310
  Ten Pounds in a Month
status: Completed
ended: 20 Jul 13
view progress
 
 


Mamachickpea's Buddies

jaime30024
on diet Atkins
last weighin: losing 2.8 lb a week Down
 
sarahduke
last weighin: losing 5.6 lb a week Down
PontJieBoTTeR
not sharing weight
 
Sunkeeper
on diet Atkins
not sharing weight



Mamachickpea's Latest Posts

How to ensure no muscle loss in Atkins
smughal wrote:
Will consider your suggestion, currently i am doing brisk walk for 45 min on daily basis

In that case is there any possibility that you can incorporate any uphill sections on your walks. I think this adds resistance and will increase muscle strength.
posted 13 Feb 2013, 08:17
How to ensure no muscle loss in Atkins
You need to lift weights - I do a class at my gym called body pump which is weightlifting to music. It s amazing what a difference it has made. Though not on Atkins I am sure all my weight loss is fat not muscle.
posted 13 Feb 2013, 00:51
Challenge updates
Thanks sunkeeper. I've emailed about this too. I will uncheck the boxes and see what happens. It's good to know I'm not alone on this.
posted 10 Feb 2013, 15:10
Challenge updates
Hi. Am I doing something wrong? When I update my weight info I am checking the boxes to feed the information in to my challenges but they are not being updated at all. Is this a technical glitch with fatsecret or am I missing something?
posted 10 Feb 2013, 03:23
Need some advice
Abbie - I always tell myself that the most difficult bit of exercise is stepping out of the door. If I only have that small barrier to overcome then it seems possible. If you need tips and encouragement I have been reading a website called nerd fitness which has some great tips about about doing it one step at a time and some good motivational stories. Incidentally before November I did hardly any exercise but now do at least 5 hrs per week and I'm amazed at how much better I feel. Logging it on your exercise chart is a good way to see that you do have time - try and get those resting hours down from 16 - it is much more difficult than you think.
posted 02 Feb 2013, 01:58
view all Mamachickpea's posts

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Mamachickpea's journal

15 September 2014

Waist 28 Hips 36.5 Thighs 23.5 Calf 14.75 Ankle 8.5 Upper arm 11

09 July 2014

Waist 28 Hips 36.5 Thighs 23.5 Calf 15 Ankle 8.75 Upper arm 11.5

Mamachickpea's Recent Food & Exercise

Mamachickpea's Recent Activity

Mamachickpea's Own Activity

Mamachickpea recorded a Journal Entry.
Mamachickpea supported sarahduke's Weigh In.
Mamachickpea supported Krazy Kernow's Journal Entry.
Mamachickpea supported andjoycat's Journal Entry.

Mamachickpea's Buddies

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

Other Member Diet Recent Activity

fatty ed commented on their Journal Entry.
procda52 recorded a Weigh In at 255.0 lb.
kilzzz updated their Food Diary.
gauhqf recorded a Weigh In at 184.5 lb.
prestonsmith recorded a Weigh In at 300.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
BrianCL updated their Food Diary.
Sweeet2th supported Deb_N's Journal Entry.