northernmusician's Journal, 16 September 2014

I want sugar. :( hahaha. Oh, the pain!!!

Diet Calendar Entry for 16 September 2014:
2551 kcal Fat: 131.69g | Prot: 139.79g | Carb: 204.85g.   Breakfast: Egg, Cheddar Cheese, British Columbia spartan apple, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: David Roberts Body Fit Energy Mix, British Columbia spartan apple, Egg, Chicken Thigh, Sugared or Glazed Doughnuts. Dinner: British Columbia spartan apple, Oranges, Carrots, Chicken Breast, Butter, White Rice. Snacks/Other: Butter, Toasted Whole Wheat Bread, Chicken Thigh, Cheddar Cheese, British Columbia spartan apple. more...

23 Supporters    Support   

1 to 20 of 46
Comments 
Feel the burn 
16 Sep 14 by member: George2456
Did the doughnut do it for you or only make you want more? SUGAR, grrr! :( 
16 Sep 14 by member: ChicaLean
Try substituting cheese?  
16 Sep 14 by member: Instantcrazy
yep or make recipe's with stevia. there are many desert recipe's on here under low carb. 
16 Sep 14 by member: karenromiaih2002
donut... someone said donut. Who said donut? Who has donuts? 
16 Sep 14 by member: ClassicRocker
Oops, ignore that CR. I meant to say grapes. :) 
16 Sep 14 by member: ChicaLean
:~) 
16 Sep 14 by member: ClassicRocker
The craving will pass in a minute...hold on! 
16 Sep 14 by member: C67241
I do that somedays, I want something sweet, am hunting for sinful alternatives. Try sweet potato topped with cooked apples. Sweet and yummy, good nutrition and no added sugar.  
16 Sep 14 by member: wholefoodnut
I love cooked apples (and apple pie, too). 
16 Sep 14 by member: George2456
Agree with Instant -- substitute with fat and it will go away. 
16 Sep 14 by member: mrsmole
I feel your pain. 
17 Sep 14 by member: njashka8
A peice of dark chocolate takes the cravings away? I put stevia in my strawberry green ice tea, its there in the morning waiting. Eat some fruit :) 
17 Sep 14 by member: wakamiya
Now NM. You know sugar is the devil's food D) 
17 Sep 14 by member: Buffy101
I just drink a cappuccino then, made with water. It doesn't have much cals and it really calmes me down. 
17 Sep 14 by member: snezica
Trail mix? *drool* 
17 Sep 14 by member: Annabelle3117
Look at us one person must whispered *sugar *and we all went Pavlovian. Eeeeeviiiillllll!  
17 Sep 14 by member: Instantcrazy
Grins 
17 Sep 14 by member: wholefoodnut
Yes, Buffy101. I know that. Now you have me thinking about Devil's food cake! :( 
17 Sep 14 by member: northernmusician
Oh God.......you guys said Donut and I DID have that Pavlovian response....drooling, smacking my lips, picturing it in my head. I think I have a problem. Hello, my name is June, and I am a donut addict. Hahahahahahaa. 
17 Sep 14 by member: notjune1

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



northernmusician's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.